Episode 14 - Where Should I Give Birth?
Place of birth is one of the most important decisions you will make throughout your pregnancy and one which is often based on assumptions and not facts.In this episode I talk you through the different...
23 Nov 202020min
Episode 13 - Hypnobirthing and Caesarean Sections
This episode is all about how hypnobirthing can benefit caesarean sections. Hypnobirthing is for ALL births.Learn how to have a gentle caesarean and why you should plan for one even if you don't plan ...
2 Nov 202017min
Episode 12 - Let’s Talk About Pain
The episode talks about why pain is such a bad word, why we should ignore those people who tell us how ‘painful’ labour is and how hypnobirthing can help to reduce pain during labour. I also talk abou...
19 Okt 202014min
Episode 11 - Birth Story: A Positive Induction
In today's episode I sit down and have a chat with my good friend, Emilia, about her two inductions. She talks about how hypnobirthing helped her when she was induced for a second time and says hypnob...
21 Sep 202025min
Episode 10 - Inductions
In today's episode I talk all about inductions. They are a hot topic and some of the stats around them are quite shocking. I discuss this and also give some tips on what to do if you decide an inducti...
6 Sep 202013min
Episode 9 - Are Birth Plans Necessary?
In today's episode I discuss birth plans and how important they are. We are often told that they are pointless because they never get stuck to, and I talk about why this isn't true. I also talk about ...
24 Aug 202010min
Episode 8 - Special Episode - How I Exclusively Pumped for 1 Year
This episode is a special as it isn't about hypnobirthing or pregnancy, but instead it is about my pumping journey and why I ended up exclusively pumping for my daughter for 12 months.There isn't load...
17 Aug 202025min
Episode 7 - Interview with a Birth Partner
In this week's episode, I sit down to interview a previous client of mine, Jim, who has been a birth partner for the birth of both of his children. He gives two different perspectives on being a birth...
9 Aug 202020min
