Episode 150 - Snapping, Overwhelm & Newborn Life with Anna Mathur
In today's episode, I chatting to Anna Mathur about how to stop snapping during those exhausting newborn days. We chatted why it happens, how to stop it and how to give yourself some grace.How to Stop...
27 Apr 51min
Episode 149 - Sava's Positive First Birth
In this episode of The Hypnobirthing Podcast, I’m joined by Sava, a wedding planner based in Texas, who recently welcomed her first baby.We chat about her journey into motherhood, from pregnancy and p...
20 Apr 1h 19min
Episode 148 - Hypnobirthing as a First-Time Mum in Your Late 30s
In this episode, I’m joined by Christine, a first-time mum in her late 30s, joining us from Canada.Christine shares her journey of discovering hypnobirthing at a time when it wasn’t widely known in he...
13 Apr 30min
Episode 147 - What to Expect During a Caesarean Birth
In today's episode I chat through what to expect from a caesarean section. Whether its planned or unplanned, I do a little walk through and give some tips on how to prepare.Join my Patreon for exclusi...
6 Apr 24min
Episode 146 - Rebecca's Unplanned Caesarean with Gestation Diabetes
In today's episode I chat with Rebecca about what led to her unplanned caesarean. She talks us through the preparation she did for birth and how her birth experience ended up being so positive despite...
30 Mars 30min
Episode 145 - Induction: What You Should Know Before Saying Yes
In this episode of The Hypnobirthing Podcast, I’m talking all about induction, what it really means, why it might be offered, and what I believe every parent should know before making a decision.Induc...
26 Mars 20min
Episode 144 - “I Was Terrified of Birth”: How Hypnobirthing Changed Everything
In today's episode, I spoke to listener Hannah about her experience with hypnobirthing and how it calmed her anxiety around birth. Hannah shares the story of her first birth.Thanks so much Hannah for ...
23 Mars 52min
Episode 143 - Busting Common Birth Myths
In this episode of The Hypnobirthing Podcast, I break down some of the most common myths surrounding birth, and gently challenge the messages so many parents hear during pregnancy.From dramatic TV por...
19 Mars 30min
