Episode 139 - How TENS Machines Can Support Labour
In today's episode I welcomed on Karen, the founder and owner of the Babycare TENS machine. We chatted about how TENS machines work and the natural pain relieving benefits they can bring to every stag...
23 Feb 35min
Episode 138 - From Pregnancy to Birth: Sian’s Experience with Hypnobirthing
In this episode of The Hypnobirthing Podcast, I’m joined by Sian, who shares her journey through pregnancy, hypnobirthing, and birth as a mum of two.Sian reflects on how discovering hypnobirthing inf...
16 Feb 1h 2min
Episode 137 - Birth Preferences, Advocacy & Informed Choice
In this episode of The Hypnobirthing Podcast, I explore how birth preferences, advocacy and informed choice can shape not just what happens during birth, but how you feel about it long after your baby...
9 Feb 9min
Episode 136 - Georgia's Positive HBAC
In this episode, listener Georgia shares her birth experience and how hypnobirthing helped her feel calm, informed, and in control as she planned her HBAC. We chat about preparation, support, and the ...
2 Feb 56min
Episode 135 - Fear, Conditioning & the Nervous System in Birth
In this episode of The Hypnobirthing Podcast, I explore the powerful connection between fear, conditioning, and the nervous system in birth.I share how fear can affect labour hormones and physiology, ...
26 Jan 19min
Episode 134 - Two Births, Two Mindsets: Eliza’s Hypnobirthing Journey
In this episode, I chat with Eliza, who shares her two very different birth experiences. Her first birth was straightforward but left her feeling shocked and overwhelmed. Determined to feel more in co...
19 Jan 51min
Episode 133 - What Hypnobirthing Really Is (and Isn’t)
In this episode, I’m setting the scene for the season by gently unpacking what hypnobirthing really is, and what it isn’t. So many parents come to hypnobirthing feeling pressure to do it “right,” to s...
12 Jan 13min
Episode 132 - From Home Birth to Healing: Emilie's Powerful Hypnobirthing Story
In this episode, I chat with Emilie, a mum of two who shares her honest, uplifting, and deeply relatable story of pregnancy, birth, and postpartum recovery.Emilie planned a home birth for her second b...
2 Dec 202532min
