53: Use Your Stress As Fuel with Dr. Rebecca Heiss
Dr. Rebecca Heiss studies stress for a living and confronts fear in her daily life! With a PhD in stress physiology, she's taken her research out of the lab and into the real world to solve practical ...
23 Sep 202543min
52: Everyday Courage with DeDe Halfhill
DeDe Halfhill is a retired U.S. Air Force Colonel, Keynote Speaker, and Advisor helping leaders Master the Unseen™: the messy, human side of leadership most people avoid, but everyone feels. She has s...
2 Sep 202548min
51: Re-thinking Digital Communication with Tara Stewart
As a mother, Tara deeply understands the challenges parents face today when it comes to the decision about when to give your child a smartphone. As she witnessed her children struggle to manage their ...
19 Aug 202530min
50: 'Build Your Brave' with Susie Helland
In my milestone 50th episode, I have the honor of welcoming Susie Helland, a BC-based content creator, retreat host, and inspiring voice of Build Your Brave. In her early thirties, Susie faced the sud...
2 Juli 202540min
49: Nurturing the Human behind the Hustle
What if leaning into our 'softer' side could be perceived as a productivity hack instead of a weakness? If we spent intentional time nurturing ourselves, what might our relationships look like? What m...
20 Juni 202516min
48: The professor who taught me about the power of perception
This solo episode focuses on the power of perception and the stories that we tell ourselves as I share with you one of my most memorable interactions during a keynote that I delivered for an audience ...
21 Maj 202517min
47: Choosing Hope through Heartbreak with Kyla Thomson
How do we find light in the darkest moments? And what does it mean to face adversity with courage - and to choose hope even through heartbreak? In this episode, Kyla Thomson, the mother of 'Bella Brav...
29 Apr 20251h 2min
46: From Pain to Paralympian with Joe Delgrave
On July 10, 2004 Joe Delgrave's life changed forever. A casual boating adventure with his best friends on the Mississippi River turned into a life-altering accident. In a split second, he went from a ...
16 Apr 202539min
