Align Your Energy While Waiting For the Thing You Want
195 - Energy and YOU achieving your dreams / goals, what you need to know... that's what we're talking about on this episode. How you're BEING through the waiting phase plays a huge role in the outcom...
4 Apr 202420min
How to Thrive Through Crappy Situations: Finding Peace in Chaos
194 - Dealing with a less than ideal situation in your life or just some "crap" as we'd call it? If so, listen up as we got some wisdom to help shift your energy around all that's happening... Any que...
27 Mars 202455min
Becoming Holistically Healthy Part 2 - 7 Easy Shifts That Make A Huge Difference
193 - We’re picking up where we left off in part 1 of The Becoming Holistically Healthy Series and sharing 7 more healthy shifts you can easily make to boost your energy and become holistically health...
22 Mars 202449min
Becoming Holistically Healthy Part 1 - 6 Easy Switches to Make Right Now!
192 - If you want to be holistically healthier (mind, body, spirit), then listen up for these 6 natural switches you can EASILY make to significantly boost your energy and life coming from a naturopat...
15 Mars 202447min
5 Practices to Help You Live an Extraordinary Life
191 - If you refuse to have just a mediocre kind of life filled with settling and checking boxes you don't care about then you need to have the practices of those that have an EXTRAordinary life. Tha...
8 Mars 202437min
The Different Levels of Energy That Impact Your Life (Part 2)
190 - One thing for sure is we all want to feel better and most would say they’d love some more energy. In today’s episode, we’re diving into the higher levels of energy, as some would say “more posit...
1 Mars 202441min
The Different Levels of Energy That Impact Your Life (Part 1)
189 - You know what it’s like to be around someone who is negative and how it drains your energy. You also know what it’s like to be around someone who is positive, how they lift you up and help you f...
8 Feb 202447min
Comparing Yourself to Others? Do This Instead...
188 - Be honest, do you ever find yourself sometimes comparing yourself to others? Seeing awesome things happening for them and finding it triggering you into a state of feeling not enough? If so, lis...
1 Feb 202422min
