The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

  • Doing work you love while being the kind of mom you want to be
  • Managing your energy instead of letting the energy around you run the show
  • Making decisions with more clarity, courage and faith
  • Letting go of comparison, perfectionism and the pressure to constantly do more
  • Being more present for the people and life you care about
  • Using your words and communication more intentionally
  • Working with other people well, even when emotions, personalities, or pressure are involved
  • Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Avsnitt(284)

Comparing Yourself to Others? Do This Instead...

Comparing Yourself to Others? Do This Instead...

188 - Be honest, do you ever find yourself sometimes comparing yourself to others? Seeing awesome things happening for them and finding it triggering you into a state of feeling not enough? If so, lis...

1 Feb 202422min

How to Know if You're Making the Right Decision

How to Know if You're Making the Right Decision

187 - Do you ever question whether you’re making the right decision? Does the fear of making the wrong decision hold you back? If so, let’s talk about a higher energy question to consider when making ...

25 Jan 202424min

How to Feel Good No Matter What

How to Feel Good No Matter What

186 - Wouldn't it be so cool if we could feel good no matter what? I'm talking about NOT letting difficult circumstances or people bring us down to the point that we feel like we can't show up well or...

16 Jan 202427min

The Secret to Creating More Time for What’s Most Important to You (No Scheduling Tips)

The Secret to Creating More Time for What’s Most Important to You (No Scheduling Tips)

185 - Feeling like you wish you had more time to do what's most important to you vs. being so busy on stuff that just leaves you depleted? I got a secret to help you shift that energy and truly make t...

9 Jan 202427min

How to Make 2024 Your Best Year Yet!

How to Make 2024 Your Best Year Yet!

184 - Wanting to make 2024 your best year yet? If so, listen up for my top 3 tips to be intentional about your energy and what you create in 2024. If you want to clarify your vision the brain-based wa...

4 Jan 202443min

3 Things to Do Differently in 2024 and the ”Secret Revealed!”

3 Things to Do Differently in 2024 and the ”Secret Revealed!”

183- Are you thinking about how you want to do things differently this next year? If so, I got 3 things I'm doing differently I think you'll love too AND sharing some news I've been keeping a secret f...

27 Dec 202328min

In a Funk: How Do I Get My Motivation Back Up?

In a Funk: How Do I Get My Motivation Back Up?

182- Going through a hard time? Wondering how you can get your motivation back? Listen up, we got some SUPER life changing perspectives to share and 3 tips to help release some of that lower, hard tim...

19 Dec 202334min

3 Mistakes to Avoid When Setting New Goals

3 Mistakes to Avoid When Setting New Goals

181- Have you ever set goals and been disappointed that you didn’t accomplish them? What if you were setting them the wrong way, in a way that actually negatively affected your ability to bring them i...

13 Dec 202335min

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