How to De-Escalate a Shouting Match
You ever been in a conversation that wasn’t really a conversation—more like words flying at your face at full volume? Yeah, I’ve been there too. In today’s episode, I’m giving you three super practica...
10 Juni 202516min
Outsmarting Narcissists: The Praise or Provoke Trap
Ever feel like you’re talking to a wall when dealing with someone who just won’t take accountability? You might be dealing with a narcissist—or at least someone showing strong narcissistic behaviors. ...
3 Juni 202521min
How to Talk to Anyone on Edge Without Getting Pulled In
In this Ask Me Anything episode, I’m answering your real questions—from how to handle a partner who shuts down after work, to what it actually takes to be a better listener, to what to do when someone...
27 Maj 202524min
3 Steps to End a Relationship with Respect
Ending a relationship — whether it’s romantic, professional, or personal — is never easy. But dragging it out or softening the blow too much? That’s not kindness, that’s confusion. In this episode, I ...
20 Maj 202515min
Erin McGoff: How to be Instantly More Confident at Work
If you’ve ever found yourself wondering how to answer “What’s your greatest weakness?” in a job interview—or how to ask for a raise without it getting awkward—this episode is for you. Jefferson sits d...
13 Maj 202544min
How Your Inner Circle Shapes Your Communication
Who you're around shapes how you speak. In this episode, I walk you through a personal communication audit—looking at who’s influencing your voice, what words no longer serve you, and how to raise you...
6 Maj 202514min
Communication Habits That Build Your Reputation
If somebody came and wiped out my entire reputation and communication history — gone, erased — this is exactly how I’d rebuild it. In today’s episode, I’m sharing the three rules I would live by if I ...
29 Apr 202519min
The 3 Parenting Skills That Shape Future Communicators
If you're a parent, there’s nothing more important than teaching your kids how to communicate — how to handle a "no," how to disagree without disrespect, and how to show kindness even when it’s hard. ...
22 Apr 202520min
