The Lawyer’s Method to Shut Down Narcissism
If you’ve ever walked away from a conversation feeling spun, rattled, or subtly controlled, this episode is for you. Drawing directly from my experience as a trial lawyer, I break down the exact strat...
20 Jan 15min
How to Sound Assertive Without Sounding Rude
In this episode, I break down how to communicate clearly and confidently without crossing into rude or aggressive territory. You’ll learn why tone matters more than words, how to frame sentences so pe...
13 Jan 15min
3 Communication Habits to Change This Year
To kick off 2026, I’m taking this podcast back to its roots — recording from my car — and answering real listener questions in an AMA. We talk about how to reopen communication after estrangement, how...
6 Jan 34min
The Best Communication Advice of 2025
As the year wraps up, I went back through your messages, emails, comments, and reviews to find the three communication tools that actually changed your conversations in 2025. These aren’t theories — t...
30 Dec 202526min
How to Prepare for a Hard Conversation
If you have a conversation coming up that’s already tying your stomach in knots, this episode is for you. I break down how to prepare for hard conversations before you ever open your mouth — starting ...
23 Dec 202521min
How to Shut Down Gaslighting Without Escalating
One of the most powerful weapons in difficult conversations isn’t yelling, insults, or aggression — it’s confusion. In this episode, I break down how confusion gets weaponized to avoid accountability,...
16 Dec 202518min
Robert Greene: Why People Manipulate & How to Protect Yourself
Have you ever felt like other people understand power better than you do — like they know the rules of the game and you don’t? In this episode, I sit down with The 48 Laws of Power author Robert Green...
9 Dec 202546min
This Is Why Emotional People Hijack Conversations
Ever notice how someone else’s bad mood can instantly throw yours off? In this episode, I’m teaching you exactly how to keep negative energy from hijacking your day. You’ll learn the same three tools ...
2 Dec 202515min
