How to Lose the Last 10 Pounds, Tummy Tucks, Building Muscle in Maintenance, Israel, and More...
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Rachel, about: - How to lose the last 10 pounds - Tummy tucks - Building muscle in maintenance - Israel - And more.....
28 Juli 20241h
The BEST Number of Sets & Reps, Dad Bods vs. Gym Bods, The Dangers of Processed Foods, Flexibility vs Mobility, HIIT vs Zone 2, "Smart" Gyms, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony. We discuss the BEST number of sets & reps, dad bods vs. gym bo...
21 Juli 202458min
An Amazing Conversation with Gary Vaynerchuk
In this episode I speak with Gary Vaynerchuk about my 3-year tenure as his personal trainer, coaching him 7-days/week for 3-years straight. Some of the questions I asked him were: - What was your very...
14 Juli 202456min
The Best Show on Netflix, The Truth About Green Tea, Dissecting The Fitness Industry, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and have an in-depth conversation with my podcast producer, Tony, about a variety of topics including: - The best show on Netflix (...
7 Juli 202446min
The Eight Grade Pregnancy, Tony's Intervention, Optimizing Steps and Cardio, Lifting with a Nagging Injury, Flexibility Training, My Favorite Non-Fitness Books, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from the listeners with my podcast producer, Tony. We discuss the story of the eight grade pregnancy, optimiz...
30 Juni 20241h 2min
How I Lost 100lbs - Nicole's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Nicole (@nicolelucidi98 on IG), about how she decided to change her whole life and is now over 100 pounds down! Nico...
23 Juni 20241h 17min
The Master of Pull-Ups, Muscle-Ups, and Strength: Meghan Callaway
In this episode of The Jordan Syatt Mini Podcast, I speak with the strongest woman you might not have heard of, Meghan Callaway (IG: @meghancallaway). If you want to get strong as all hell, be able to...
16 Juni 20241h 18min
How to Set Boundaries with Difficult People, Understanding Narcissism, and More with Dr. Josh Smith
In this episode of The Jordan Syatt Mini Podcast, I speak with clinical psychologist, Dr. Josh Smith (@drj.smith), about how to set boundaries with difficult people, understanding narcissism, and much...
9 Juni 20241h 40min
