DEBATE: Do Male Coaches Have the Right to Talk About Menopause?
This is not my usual sort of podcast :) This is a debate. The second debate I've had on this channel. And the last one (about sugar and fat burners) got a great response so I figured I'd publish this ...
28 Aug 201918min
How to Become a Great Personal Trainer (Online and In-Person)
A young woman and brand new Personal Trainer, Gray, reached out to me asking for help on how to become a great personal trainer. She asked... - Which books she should be reading? - Which certification...
27 Aug 20191h 5min
Teri's Story - Cultivating a Healthy Relationship with Food & Exercise
Inner Circle Member, Teri, comes on the Mini-Podcast to talk about how after years of trying and failing diet after diet...she has finally been able to cultivate a healthy relationship with food & exe...
26 Aug 201946min
Menopause, Hot Flashes, Fat Loss & Workouts | Menopause Facts No One Likes to Discuss
Inner Circle Member and extraordinary coach, Kim Schlag, comes on to talk about all things menopause, hot flashes, fat loss & workouts. It's an in-depth discussion in which Kim talks about her own pe...
19 Aug 201938min
Lucie's Story (Lose Fat, Get Strong & Create a Healthy Relationship w/ Food)
Inner Circle Member, Lucie, joins me on The Mini Podcast today for an in-depth discussion in which she shares: - How she struggled with her weight, yo-yo dieting, and relationship with food. - What sh...
5 Aug 201958min
Sheryl's Story (And a New Fat Loss Challenge)
Inner Circle Member, Sheryl, joins us on the show and sheds extraordinary insight on her mindset, progress, and how she can improve moving forward.
30 Juli 20191h 2min
How to Build Self Confidence - Stacy's Story
How to Build Self Confidence - Stacy's Story
29 Juli 201943min
Patti's Story (Do You Need to Take Rest Days?)
Patti's Story (Do You Need to Take Rest Days?)
28 Juli 201950min
