How to Gain Weight the Right Way
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about how to GAIN weight the right way. If you know you want to build muscle & strength but struggle...
28 Okt 201957min
Motivational Interviewing 101: Becoming a Great Personal Trainer (pt2)
A great friend and phenomenal personal trainer, Carrie, DM'd me on Instagram asking for help with how to better communicate with her clients. And, specifically, how to effectively use the clinical cou...
23 Okt 20191h 3min
Jackie's Story: 100lbs Down (Lessons Learned & Questions Going Forward)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jackie, about how she made a New Years Resolution on January 2nd of 2014...lost 100lbs...has completely transformed ...
23 Okt 201959min
Kelley's Story: "I've Been On a Diet for 30 Years."
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kelley, about her lifelong fitness journey and how she went from, literally, being on a diet her entire life...to lo...
17 Okt 20191h 19min
When & Why You Need to Eat More (Patti's Story, Part 2)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Patti, about her transition from eating for fat loss to eating at maintenance and how that's improved her health, ha...
5 Okt 201950min
How to Lose Weight with Hashimoto's (The Best Weight Loss Advice You Need to Hear)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Katie, about... - How to lose weight with Hashimoto's - How Katie lost weight while overcoming hypothyroidism - Th...
24 Sep 20191h 17min
Re-Defining the Perfect Workout
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jamie, about... - The "best way to workout. - How to workout when life gets so busy you don't have time (or energy) ...
19 Sep 201953min
Food Anxiety, How to Set Fitness Goals, Struggling w/ Eating in a Surplus, How to Get Motivated, Playing the Victim Card & More
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about... - Food Anxiety - How to Set Fitness Goals - How to Get Motivated - Struggling with Eating i...
9 Sep 201956min
