The Juna Moms Podcast

The Juna Moms Podcast

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

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Avsnitt(158)

Motherhood Unfiltered with Jennifer Skilja

Motherhood Unfiltered with Jennifer Skilja

Sarah talks to Jennifer Skilja, a mom from Anchorage, Alaska who has developed a following by being wildly transparent about her fertility and motherhood journey. Jennifer shares her story around seco...

2 Feb 202154min

Reframing Fertility Wellness with Emily Watson

Reframing Fertility Wellness with Emily Watson

On today’s episode Sarah chats with Emily Watson. Emily is a fertility and wellness Coach who helps women & their partners take control of their health, navigate fertility & find clarity in parenthood...

26 Jan 202147min

Busting Pregnancy and Parenting Myths with Sharon Mazel

Busting Pregnancy and Parenting Myths with Sharon Mazel

On this episode Sarah chats with Sharon Mazel, a contributing writer for WhatToExpect.com, about all the most common pregnancy myths - things like dying your hair , eating for two, if you can actually...

18 Jan 20211h 8min

Parental Burnout: What You Need To Know

Parental Burnout: What You Need To Know

On today’s episode Sarah chats with Olivia Scobie. Olivia has her Master’s in social work and specializes in helping moms and families deepen their resiliency and navigate the most challenging aspects...

12 Jan 202145min

Postpartum Stories: A Look On The Bright Side

Postpartum Stories: A Look On The Bright Side

Today we have a less common take on postpartum -- where things went BETTER than expected. In this episode Sarah talks to Jenny Friedman, who you may know from Instagram as the @autism.nutritionist. Je...

4 Jan 202137min

Preparing For Motherhood with Dr. Sterling, OBGYN

Preparing For Motherhood with Dr. Sterling, OBGYN

Sarah talks with Dr. Christine Sterling about preparing for Motherhood. They talk about the steps you should take if you are getting ready to conceive, the different things you can do to prepare yours...

15 Dec 202058min

The 1-2 Kid Transition: What You Need To Know

The 1-2 Kid Transition: What You Need To Know

In this episode Sarah talks with Kara Hardin about her experience transitioning from 1 to 2 kids. Kara was the 1st guest on the podcast and she's back to share an update to her life and to talk throu...

7 Dec 20201h

Baby Planning with The Baby Chick®

Baby Planning with The Baby Chick®

In this episode Sarah talks with Nina Spears aka The Baby Chick®, who is a baby planner, birth doula, postpartum doula, childbirth educator, newborn care specialist, and a Mother. Nina is a wealth of ...

1 Dec 20201h 11min

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