The Juna Moms Podcast

The Juna Moms Podcast

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

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Avsnitt(158)

Modern Mom Problems with Tara Clark

Modern Mom Problems with Tara Clark

On this episode Sarah chats with Tara Clark from Modern Mom Probs. Modern Mom Probs is a parenting humor and lifestyle Instagram account developed by Tara Clark, where she presents realistic issues fa...

7 Apr 202159min

Skincare During Pregnancy, Postpartum, and Breastfeeding with Dr. Chan

Skincare During Pregnancy, Postpartum, and Breastfeeding with Dr. Chan

During pregnancy, you could drive yourself crazy Googling the safety details of the skincare products you use every day. With so much conflicting information, and so little solid research done on the ...

29 Mars 202146min

Baby Milestones with Mommy and Me PT

Baby Milestones with Mommy and Me PT

On this episode Sarah chats with Brittany from Mommy and Me PT. Brittany is a pediatric physical therapist, a gross motor expert and am a Mom. Through her business Katie has developed easy-to-use cont...

23 Mars 202159min

Labor Through The Lens of a Pelvic Health PT with Katie Hunter

Labor Through The Lens of a Pelvic Health PT with Katie Hunter

On this episode Sarah chats with Katie Hunter, DPT. Katie is a pelvic health physical therapist and advisor to Juna. She helped Juna create our new Core Restore Program - which you can find in the Jun...

10 Mars 202159min

Postpartum Stories: Motherhood Understood

Postpartum Stories: Motherhood Understood

Sarah talks to Jen Schwartz from Motherhood Understood. Jen had a fairly straightforward path to becoming a Mom, but when she brought her son home from the hospital, everything turned. She fell into ...

2 Mars 202147min

Parenting Toddlers with Devon Kuntzman

Parenting Toddlers with Devon Kuntzman

Sarah talks to Devin from Transforming Toddlerhood. Devin is an ICF certified life coach who specializes in helping parents overcome the challenges associated with raising toddler aged children. She ...

23 Feb 202146min

All Things Potty Training with Aloha Integrative Therapy

All Things Potty Training with Aloha Integrative Therapy

Sarah talks with Quiara Smith, a pediatric pelvic floor occupational therapist, which basically means that she specializes in all things related to potty training and treating the myriad of issues tha...

15 Feb 202154min

Moving Toward A Non-Toxic Life with Hila Bahari

Moving Toward A Non-Toxic Life with Hila Bahari

Sarah talks to Hila from Mama Guide. Hila has created amazing resources for mamas on her website and instagram, including one on our topic today: Moving Toward A Non-Toxic Life. Hila makes it simple...

8 Feb 202139min

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