The Juna Moms Podcast

The Juna Moms Podcast

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

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Avsnitt(158)

The Evolution of Pregnancy Advice and Recommendations

The Evolution of Pregnancy Advice and Recommendations

Today I am talking to Brittany Clair, author of "Carrying On', the book that helps expecting parents make sense of the overwhelming amount of information available to them. We talk about how she came...

20 Okt 202242min

Everything You Need To Know About Placenta Encapsulation

Everything You Need To Know About Placenta Encapsulation

In this episode Sarah talks with Samantha Davis from Mommy Made Encapsulation. Samantha specializes in all things placenta encapsulation. They talk about the benefits, the different methods of consump...

13 Okt 202236min

The Benefits of Play Therapy For Kids

The Benefits of Play Therapy For Kids

Sarah talks with Jessica Schaeffer. Jessica is a child counselor who specializes in working with children who have anxiety, sleep problems, or behavioral issues. We share some real life examples of wh...

30 Sep 202258min

Reconnecting With Yourself During Motherhood

Reconnecting With Yourself During Motherhood

Sarah talks with Elise Knox, who specializes in coaching Moms on how to reconnect with themselves and therefore create stronger relationships with their kids and partners. Elise shares her tips on how...

21 Sep 202238min

Moringa: The Breastfeeding Superfood

Moringa: The Breastfeeding Superfood

Sarah talks with Lisa Curtis - founder of Kuli Kuli. They discuss Lisa's story on bringing Moringa to the US and how she accidentally discovered Moms everywhere love MORINGA! For more from Juna, chec...

15 Sep 202224min

Creating A Healthy Relationship With Breastfeeding

Creating A Healthy Relationship With Breastfeeding

Sarah talks with Lisa Myers. Lisa is a Mom, Attorney, and creator of Ceres Chill - a breastmilk storage solution she created to meet her needs as a working Mom. She shares her pregnancy story and how ...

9 Sep 202249min

The Pressure To Be The Perfect Mom

The Pressure To Be The Perfect Mom

Sarah talks to Kara Hardin about a topic she is seeing more and more in her work as a mental health + performance therapist -- this idea that everything has to be perfect all the time.. We dive into t...

1 Sep 202258min

How Sugar Is Silently Damaging Your Child's Health

How Sugar Is Silently Damaging Your Child's Health

Sarah talks with Michael Goran and Emily Ventura - co-authors of the book "Sugarproof: How Sugar is Silently Damaging Your Child's Health". They discuss how the conversation around sugar has changed o...

23 Juni 202247min

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