An OBGYN Talks All Things Vagina
In this episode, Sarah talks with Nicole Williams, OBGYN. Nicole has been in practice for than 15 years and she focuses on on pelvic floor disorders, sexual pain, fibroids, endometriosis -- basically ...
15 Juni 202236min
Preparing For Pregnancy and Motherhood
Sarah talks with Jessica Lorion, founder of Mamas In Training. Jessica was diagnosed with an auto immune disease that put her path to Motherhood on hold. As a result she used the time to learn everyth...
7 Juni 202243min
Teaching Our Kids About Bias
Author, Researcher, and Science Writer, Jessica Nordell comes on the Juna Moms Podcast to talk about bias and how we can teach our kids about bias, prejudice, and stereotyping.
24 Maj 202243min
Thriving After Pregnancy Loss
Sarah talks to Julie Sawaya, the founder of perinatal nutrition company Needed. They talk briefly about what led Julie to start Needed, but the majority of the conversation is on miscarriages. Julie s...
17 Maj 202246min
Exploring Diastasis Recti
Sarah talks with Katie Hunter for part 2 of our Core Restore series. The previous episode with Katie they talked all about C-Section recovery and today they are shifting gears to focus on Diastasis Re...
3 Maj 202221min
Recovery After C-Section
Sarah talks with Katie Hunter, a pelvic floor physical therapist from Southern California. Katie is Sarah's personal PT and has helped her tremendously in her recovery after having children. In this...
26 Apr 202236min
A Little Less Toxic
Sarah talks with Shawna Holman, creator of the brand A Little Less Toxic. Shawna is a Mom and is passionate about creating an environment for her family that minimizes and reduces toxins. We talk abo...
19 Apr 202229min
Sensory Processing and Self-Regulation
In this episode, Sarah talks with Kelly Smith from Movement Matters. Kelly is a Mom and holistic nurse who focuses on how neurodevelopment challenges affect children, families, and classrooms. They ta...
12 Apr 202248min
