You Don’t Have To Be Who You Think You Are
I’m a different person than I used to be.
16 Jan 20198min
Standing On a Ball Juggling Fire
Monday weigh-in and strength results
14 Jan 20196min
Most Things You Think Are True, Really Aren’t
I am all over the map with this episode.
12 Jan 20196min
Fail Soon, Fail Often and Never Give Up
Don’t accept failure long-term but realize that it’s necessary in the short-term.
11 Jan 20196min
Early Results of the Change I Made.....
Pretty amazing what this one little tweak did.
10 Jan 20196min
If I Sound Brain Dead Today.....
It wasn’t until today that I realized how important sleep is
8 Jan 20195min
Adapting is Necessary
I had to change my diet and my workout after testing
8 Jan 20196min
Cold Fingers Can Teach You a Lesson
Even though your brain will tell you otherwise, being uncomfortable isn’t the worst thing in the world
6 Jan 20196min
