Equip Yourself To Receive & Retain Happiness, Joy, and Hope | Functional Friday
“Happiness” is a dramatically popular topic today, as many are not feeling so happy. A very real issue however is whether you have the mental and physical ability to even adequately receive and retain...
16 Dec 20221h 9min
Relational Health & How To Know Your Priorities & Values | Humble The Poet Part 2
This episode is about relationships, but to explain it I’m going to use the analogy of digestive problems and foods. If you struggle with IBS or gas and bloating and such, and you want to get better, ...
14 Dec 202257min
Dismantling Love & How To Stop Seeking Or Trying To Achieve It | Humble The Poet Part 1
At the end of the day, and our lives, there is nothing we desire more than love. To be chosen by others and given their affection, devotion, and commitment. Yet relational statistics showcase we are p...
12 Dec 20221h 33min
Know What Foods Are Helping & Hurting You Most | Functional Friday
Our bodies are like a wood burning stove. To a degree you can throw anything in them and they’ll burn it for energy to keep your heart beating. So putting in 10 twinkies or a salad, what’s the differe...
9 Dec 20221h 19min
The Enoughness Deficit - How To Be Enough Without Achieving More | Peter Mutabazi Part 3 with Jared Angaza
When will you be enough? The question bothers me. I’m a fan of growing and striving and achieving and to a fair degree I feel it is a responsibility to do so. There are aspects of myself I’m not satis...
7 Dec 20221h 10min
Finding The Purpose In Your Survival | Peter Mutabazi Part 2
As you are here, right now, listening to this show, you have survived. No matter what has happened to you, you’ve made it to be in existence at this precise moment with the ability to be listening to ...
5 Dec 202257min
Move It Or Lose It - How To Keep Your Body Able | Functional Friday
I have a 1984 Jeep CJ7 that barely runs. It only has 90,000 miles and it was driven gently by my mother in law for most of its life. The reason it’s in such bad shape? It just sat still for years on e...
2 Dec 202255min
Overcoming Deep Trauma & How To Find Your Worth When You Are Told You Are Worthless | Peter Mutabazi Part 1
What you are about to hear is more than a story of an abused kid in Africa who ran away from home and then lived on the streets and slept in the sewer in a nearby city. A kid who literally never had a...
30 Nov 20221h 14min
