How To Be Codependent No More - | Melody Beattie, legendary self-help pioneer
You are codependent. So am I. So is everyone, to a degree. We are humans and we innately look for the A’s from other people; approval, affirmation, attention, and acceptance. How codependent we are re...
9 Nov 202256min
Discover Your Working Genius & Stop Doing What You Are Merely Good At | with Tom Ziglar - Patrick Lencioni Part 3
When we look at jobs and businesses our natural inclination is to look to something we’ve learned to do, that people will pay us for. Generally it’s something we’ve done enough to get good at, and we ...
7 Nov 202253min
These Are The Motives That Keep Us Pursuing Our Health & Wellness | Functional Friday
I asked the Self-Helpful audience this question, “For all my health, wellness, and fitness minded friends, what is the primary motive (reason) that drives you to stick with your healthy lifestyle plan...
4 Nov 20221h 8min
How To Strive For Success But Be Peacefully Detached From The Outcome | Patrick Lencioni Part 2
In this episode…I’m back with heralded business leader, best selling author, renowned speaker and top podcast host, Patrick Lencioni, who I find to be masterfully insightful regarding human behavior a...
2 Nov 20221h 18min
How To Discover Exactly What Work You Should Be Doing | Patrick Lencioni Part 1
To be your best self, you need to be doing your best work. The great news is, the product or service of your work focus is not what makes your work great, but the specific tasks and roles you are fulf...
31 Okt 20221h 29min
Overcome Your Greatest Health Threat - Cultural Pressure | Functional Friday
If you were on your own, you’d likely make all the positive health changes you desire. Eat cleaner. Exercise. Meditate. Go to sleep earlier. Do less screens. But you’re not alone. You may have a spous...
28 Okt 202248min
Productively Process Negativity By Sharing Your Feelings Instead Of Blaming, Accusing & Criticizing | with Dr Randy James - Whitney Goodman Part 3
We generally talk about negative things in our life in a way that brings us and those listening to us, further down. When something hard happens to you and you blame, accuse, and criticize, this is wh...
26 Okt 20221h 3min
The Mental Health Benefit Of Connecting With Individual People Instead Of Merely Identifying With Groups | Whitney Goodman Part 2
I’m back for Part 2 with Whitney Goodman, author of Toxic Positivity, to walk through her personal values, motives, and habits in the key areas of life fulfillment so we can hear what has driven and d...
24 Okt 202246min
