The Krash Course Roller Derby Podcast

Do you watch improve your pack communication? Do you want to improve your awareness on the track? There is one sure fire way to become an all-around better roller derby player. I’m so excited to...

18 Jan 202423min

Roller Derby is a dangerous sport, we all knew it when we joined it. The reality is it’s not if you’re going to get hurt but when. But guess what there are a lot of things that you can do to avoid dum...

11 Jan 20248min

Alison Conard has been working hard to level up her game. Leaning into agility work and athlete mindset has helped her earn an MVJ plus she has gone from a Solid C team skater to chasing that B team r...

4 Jan 202414min

I said it once, and I'll say it again...communication. wins. games. When a team is on the same page, things run seamlessly. When teams play as individuals, they lose. Period. End of story. Click ...

28 Dec 202317min

You have a LIFE and you play roller derby. Sometimes its feels hard to fit it all in. Here are a few keys to working smarted not harder this roller derby season. Click here if you want to start down t...

28 Dec 202311min

Roller derby coaching can sometimes be a thankless job, but you do it because you love it. Here are my top five ways to be the best coach you can be. Click here if you want to start down the path of b...

21 Dec 20236min

I said it once, and I’ll say it again, communication wins games. When a team is on the same page, things run seamlessly. When teams players individuals they lose. Period. End of story. Click here if y...

14 Dec 202313min

Some people are worried that they are too old to start playing roller derby. But I say fuck that! Here is my getting started guide for anyone wanting to start playing roller derby as an adult. Click ...

7 Dec 202310min