The Krash Course Roller Derby Podcast

The Krash Course Roller Derby Podcast

The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously.


Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails to translate on the track, why self coaching breaks down under pressure, and what it actually takes to become a stronger, more reliable athlete.


Krash Course is a roller derby performance training company built by experienced skaters and certified personal trainers. Through structured strength, conditioning, and performance coaching designed specifically for the demands of roller derby, we help athletes train smarter, skate stronger, and stay in the game longer.


If you’re tired of almost being ready and want a system that supports your goals both on and off skates, you’re in the right place.


Apply For Coaching: https://krashcourserollerderby.com/apply?utm_source=podcast


Facebook: www.facebook.com/krashcourse/


Instagram: https://instagram.com/krissykrash


Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(200)

The Power of Play with Rebecca Kovacs

The Power of Play with Rebecca Kovacs

I define Rebecca Kovacs as a magical unicorn fairy who sprinkles glitter all over the planet. This woman radiates what is means to PLAY with your life. She is one of my close friends and surf buddies....

12 Apr 202146min

Zen AF: The Curious Case of Benjamin Puddle

Zen AF: The Curious Case of Benjamin Puddle

I met Ben Puddle in front of a bank in Costa Rica. Since then he has quickly become one of my closest friends. This Zen AF British man has led a life of excess, addiction, global travel, and seeking...

5 Apr 202147min

Overcoming PTSD and Burnout with Chris Chandler-Yates

Overcoming PTSD and Burnout with Chris Chandler-Yates

Chris knows a whole lot about PTSD and burnout. He has been through the wringer as a former police officer in New Zealand. He shares some epic nuggets of wisdom on how to turn things around even in yo...

24 Mars 202137min

3 Days of Ayahuasca

3 Days of Ayahuasca

Angelica Ventrice and I recount our amazing 5 day retreat at Soltara Healing Center in Costa Rica and share about our 3 plant ceremonies. This was the first time Angelica and I had experienced Ayahuas...

12 Feb 20211h 1min

Strong Like Her- The History of Women in Sports with Haley Shapley

Strong Like Her- The History of Women in Sports with Haley Shapley

Did you know that people used to think a woman's uterus would fall out if she ran more than half a mile....and this was a belief NOT THAT LONG AGO! I just finished reading Haley Shapely's New Book S...

20 Jan 20211h 1min

Breaking Unconscious Patterns with Hypnotherapist Kate Cameron

Breaking Unconscious Patterns with Hypnotherapist Kate Cameron

Kate Cameron is a Hypnotherapist, fellow expat, and changer of lives. We had a great conversation about the patterns that run our lives and how e can begin to take our power back and shift who we are ...

3 Dec 20201h 20min

Creating Your Dream Life with Mike Savas

Creating Your Dream Life with Mike Savas

Meet Mike Savas. He is a traveler, humanitarian, adventurer, and life enthusiast. Mike has dedicated his life to inspiring others to live their dreams. We chat about over coming fear, developing a zer...

16 Nov 20201h

Healing Racism- A Conversation with Psychotherapist April Dawn Harter

Healing Racism- A Conversation with Psychotherapist April Dawn Harter

April Dawn Harter is the founder of the Racism Recovery Center, a psychotherapist, and licensed clinical social worker. April explains how she became a black woman who has created programs for white p...

4 Aug 20201h 46min

Populärt inom Utbildning

rss-bara-en-till-om-beroende-medberoende
historiepodden-se
det-skaver
nu-blir-det-historia
allt-du-velat-veta
rss-viktmedicinpodden
harrisons-dramatiska-historia
rss-dr-bjorklund
not-fanny-anymore
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
roda-vita-rosen
rss-max-tant-med-max-villman
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
sektledare
kan-jag-sa-kan-du-podden
rss-ar-det-rimligt