Estrogen, Bone Health, and Muscle Strength: Empowerment in Midlife with Dr. Clare Cromwell #103
Send us a textIn this episode, I chat with Dr. Clare Cromwell, a leading menopause specialist and GP based in Cork, about empowering women to take charge of their midlife health. We discuss the role o...
26 Dec 20241h 18min
Breaking the Silence on Gender-Based Abuse: Awareness, Support, and Change with Sarah Benson #102
Send us a textIn this episode, I’m joined by Sarah Benson, CEO of Women’s Aid, to have an open and vital conversation about gender-based abuse. We discuss the harsh realities of psychological and emot...
19 Dec 20242h 4min
The Maths Problem: Girls' Performance Decline, Maths Anxiety, and Parental Support with TJ Hegarty #101
Send us a textIn this episode, I chat with TJ Hegarty, founder and CEO of Breakthrough Maths, about the challenges and opportunities in making maths education more accessible and engaging. TJ shares h...
12 Dec 202456min
Reimagining Mental Health: ADHD, Childhood Anxiety, and Holistic Healing with Dr. Brendan Daugherty #100
Send us a textIn this episode, we’re joined by Dr. Brendan Daugherty, a child psychiatrist with a unique approach to mental health. Brendan shares his personal story of overcoming psoriasis through ps...
5 Dec 20241h 15min
Women's Bone Health: Osteoporosis, Fibromyalgia, & Perinatal Wellness with Dr. Orla Ní Mhuircheartaigh #099
Send us a textIn this episode, we’re joined by Dr. Orla Ní Mhuircheartaigh, a consultant rheumatologist with experience spanning from the Mayo Clinic to acute medicine in London. Dr. Ní Mhuircheartaig...
28 Nov 20241h 18min
Moving Beyond Diet Culture: Guilt-Free Eating, Family Nutrition, and Meal Tips with Josh Percival #098
Send us a textIn this episode, we’re joined by dietitian Josh Percival, to explore how to move beyond diet culture and shift the focus from weight loss to health gain. Josh shares how family mealtimes...
21 Nov 20241h 27min
Sleep Hacks, Brain Power, and Parenting in the Digital Age with Mentalist Keith Barry #097
Send us a textIn this episode, we’re joined by Keith Barry, the world-famous hypnotist and mentalist, to explore the mindset behind his incredible career and his new book, Sleep Hacks. Keith shares ho...
14 Nov 20241h 12min
Heavy Periods, PMDD and Psychosexual Health with Dr. Orla Conlon #096
Send us a textIn this episode, we’re joined by Dr. Orla Conlon, an expert in obstetrics and gynaecology, who brings over 25 years of experience to our conversation. We discuss the often-overlooked psy...
7 Nov 20241h 30min
