Heavy Periods, PMDD and Psychosexual Health with Dr. Orla Conlon #096
Send us a textIn this episode, we’re joined by Dr. Orla Conlon, an expert in obstetrics and gynaecology, who brings over 25 years of experience to our conversation. We discuss the often-overlooked psy...
7 Nov 20241h 30min
Beauty, Business and Balancing Self-Care: The AYU Story with Suzie O'Neill #095
Send us a textIn this episode, I’m joined by Suzie O’Neill, founder of AYU Cosmetics, who shares her journey from makeup artist and educator, to CEO. Suzie opens up about the ups and downs of building...
31 Okt 20241h 7min
Rethinking Fitness: The Power of Movement for All Ages with Albert Kehoe #094
Send us a textIn this episode, we’re joined by Albert Kehoe, a physiotherapist, who shares how movement can improve your health and well-being. With years of experience, Albert talks about helping peo...
24 Okt 20241h 9min
Heart Health Made Easy: Simple Tips for a Longer Life with Dr. Paddy Barrett #093
Send us a textIn this episode, we chat with Dr. Paddy Barrett, a top cardiologist, about how small changes to your daily routine—like exercise, diet, sleep, and managing stress—can help lower your ris...
17 Okt 20241h 10min
ADHD in Women and Girls: Unraveling the Gender Diagnosis Gap with Dr. Sarah Carty #092
Send us a textIn this episode, we chat with Dr. Sarah Carty about navigating ADHD, drawing from her experiences as both a mother and an expert in the field.Dr. Carty discusses how ADHD isn’t about a l...
10 Okt 20241h 27min
Mastering Authentic Communication & Personal Growth with Paul Scanlon #091
Send us a textIn this episode, we chat with Paul Scanlon, a personal growth and leadership coach, about how to improve your communication by being more authentic and relatable. Paul explains how simpl...
3 Okt 20241h 5min
Navigating Breast Cancer, Mental Health Challenges & Building a Thriving Beauty Business with Eavanna Breen #090
Send us a textIn this episode, we chat with Eavanna Breen, a leading facialist with over 30 years in the aesthetics industry. Eavanna shares her journey from beauty school to owning a top salon on Lee...
26 Sep 20241h
Global Success, Building VITHIT, Brand Integrity & Family Balance with Gary Lavin #089
Send us a textEver wondered what it takes to build a successful international brand while juggling family life and moving around the world? Join us for a chat with Gary Lavin, the founder of VITHIT, a...
19 Sep 20241h 13min
