The Lemon Tree Coaching

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.


Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.


Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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Avsnitt(257)

Bonus Episode: Mother's Day - Joy, Grief, & Gentle Awareness

Bonus Episode: Mother's Day - Joy, Grief, & Gentle Awareness

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Mother’s Day is often celebrated with joy and gratitude—a time to honor the mothers, grandmothers, and caregivers who have shape...

11 Maj 20253min

Bonus Episode: Is Spiraling Ever Healthy?

Bonus Episode: Is Spiraling Ever Healthy?

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this quick bonus episode (less than 5 minutes), we explore the psychology behind spiraling and why not all spiraling is bad. ...

8 Maj 20254min

# 113 - The Spiral: A Psychological and Natural Archetype of Transformation

# 113 - The Spiral: A Psychological and Natural Archetype of Transformation

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, we examine the spiral, not as a metaphor, but as a recurring pattern found across both the natural world and th...

7 Maj 202521min

Bonus Episode: Mindful Rituals for Mental Wellness

Bonus Episode: Mindful Rituals for Mental Wellness

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Bonus Episode: Mindful Rituals for Mental Wellness In this 5-minute Thursday bonus episode of The Lemon Tree Coaching Podcast, D...

1 Maj 20254min

# 112 - Out of the Cave, Into the Light: Plato, Bly, & The Truman Show

# 112 - Out of the Cave, Into the Light: Plato, Bly, & The Truman Show

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This week's episode is incredibly rich and symbolic — a conversation that spans ancient philosophy, modern poetry, and a cult-cl...

30 Apr 202513min

Bonus Episode: The Yes/No Inventory - A Simple Tool for Self-Awareness

Bonus Episode: The Yes/No Inventory - A Simple Tool for Self-Awareness

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this short bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele introduces The Yes/No Inventory—a quick yet...

24 Apr 20253min

# 111 - Drama or Trauma? Untangling the Inner Story

# 111 - Drama or Trauma? Untangling the Inner Story

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. “Drama” and “trauma” — two words we hear constantly, sometimes interchangeably, but rarely with the nuance they deserve. In this...

23 Apr 202521min

Bonus Episode: The Release Letter - A Small Practice for Big Emotional Shifts

Bonus Episode: The Release Letter - A Small Practice for Big Emotional Shifts

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Welcome to the first bonus episode of The Lemon Tree Coaching Podcast with Dr. Allison Sucamele. In this short, soulful extensio...

17 Apr 20256min

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