The Lemon Tree Coaching

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.


Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.


Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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Avsnitt(257)

# 110 - Spring Cleaning for the Soul

# 110 - Spring Cleaning for the Soul

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this week’s episode, we’re diving into what I like to call “spring cleaning for the soul.” Not the kind with boxes and brooms...

16 Apr 202517min

# 109 - Love, Attachment, & Co-Dependency: Understanding the Psychology of Romantic Relationships

# 109 - Love, Attachment, & Co-Dependency: Understanding the Psychology of Romantic Relationships

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. What does it really mean to love someone? In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the ...

9 Apr 202528min

# 108 - Alone vs. Lonely

# 108 - Alone vs. Lonely

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this week's episode, we’re exploring the difference between being alone and feeling lonely. We all know what it’s like to be ...

2 Apr 202524min

# 107 - I Think I Forgot How to Relax

# 107 - I Think I Forgot How to Relax

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s fast-paced world, relaxation often feels like a forgotten art. With constant demands from work, social media, and dai...

26 Mars 202524min

# 106 - The Healing Power of Books: Exploring Bibliotherapy

# 106 - The Healing Power of Books: Exploring Bibliotherapy

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This week, I'm exploring a fascinating and therapeutic practice that has been around for centuries but is gaining a lot of atten...

19 Mars 202531min

# 105 - Unraveling the Psychology of Self-Fulfilling Prophecies and How to Break the Cycle

# 105 - Unraveling the Psychology of Self-Fulfilling Prophecies and How to Break the Cycle

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This week, we’re exploring a concept that many of us experience every day without even realizing it - self-fulfilling prophecies...

12 Mars 202520min

# 104 - The Power of Emotional Regulation: A Path to Crime Prevention, Addiction Recovery, and Respectful Disagreement

# 104 - The Power of Emotional Regulation: A Path to Crime Prevention, Addiction Recovery, and Respectful Disagreement

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This week I'm discussing the importance of teaching people how to regulate their emotions. Emotional regulation is not just vita...

5 Mars 202519min

# 103 - Part 2 of Reverse, Reframe, and Rebuild with Dr. Lucette Beall

# 103 - Part 2 of Reverse, Reframe, and Rebuild with Dr. Lucette Beall

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This week, I continue my conversation with Dr. Lucette Beall. You don't have to listen to Part 1 to enjoy Part 2, but you just m...

26 Feb 202528min

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