57: Breathing Techniques For Meditation with Ava Johanna
Are you looking for breathing techniques for meditation? In this episode of The Lit Up Lightworker Podcast, breath coach Ava Johanna introduces the magic of breathwork. You may have experimented with ...
17 Maj 202034min
56: Ancient Self Care Activities For The Modern Age with Emma Lowe
If you're looking for tried-and-tested self-care activities look no further. In this episode of The Lit Up Lightworker Podcast, author of The Spirit Almanac Emma Lowe shares spiritual self-care exerci...
10 Maj 202022min
55: How to Practise Social Media Self-Care with Katie Brockhurst
Do you need social media addiction help? In this interview with the author of Social Media For a New Age Katie Brockhurst, we'll dive into the practice of digital self-care for the purpose of avoiding...
3 Maj 202030min
54: Choosing the Right Meditation Type with Cynthia Kane
Which meditation type is best for you? In this video, the author of 'How to Meditate Like a Buddhist' Cynthia Kane shares ways to figure out which meditation style is the right one for you. You'll lea...
19 Apr 202022min
53: Overcoming Isolation Anxiety During the Coronavirus Pandemic with Dr Laurie Nadel
Are you feeling isolation anxiety during the coronavirus lockdown? In this video, a world-leading expert on anxiety stress and PTSD, Dr Laurie Nadel, shares practical processes and mindset shifts to h...
5 Apr 202037min
52: Meet the Female Archangels Known as Archeia with Calista
Do you want to meet the female archangels known as Archeia? In this interview, author of The Female Archangels Calista shares who the female counterparts of the male archangels are and how to connect ...
26 Mars 202027min
51: Spiritual Practices To Manifest More Money with Emma Mumford
Author of Positively Wealthy Emma Mumford introduces a Law of Attraction challenge with 33 manifestation ideas you can use to manifest more money and abundance of all forms. Manifestation and the Law ...
22 Mars 202023min
50: Tree Wisdom for Healing and Transformation with Vincent Karch
Do you want to learn powerful tree wisdom in healing with trees? Maybe you have an interest in tree therapy, have always wanted to try forest bathing, and have even tried a tree nymph or tree dryad me...
8 Mars 202024min
