The Lite Lunch

To hell and back - Michael Dwyer's honest account of his decent into alcoholism and recovery. Mufutau Yusef aka Junior's journey from Nigeria to Meath and onto Ireland's National Dance Company. Joe Ge...

17 Okt 20241h 4min

Calum Agnew winner of the prestigious Hotpress Local Hero award last evening in Dublin joined us for a chat. David Coleman knows all about dealing with anxiety in children and teenagers. No football f...

16 Okt 20241h 6min

Caeva O'Callaghan, who knows the insurance business inside out, went through the do's and don'ts of securing a better price for car insurance. Dr Kate McCann made the case for getting the flu jab and ...

15 Okt 20241h 6min

Ciara Burke from Stage & Stone restaurant in Duleek spoke candidly about how tough it is in the hospitality business and why, without assistance from government on VAT, the future for herself and many...

14 Okt 20241h 5min

Louise and her autograph book prompted listeners to get in touch and what a story Lisa Cummins told about getting Rick Astley's autograph! Gerry just loves fooling round with words in the company of G...

11 Okt 20241h 8min

As Hurricane Milton roared, we heard from Rory McCullough in Orlando and checked in with Alan O'Reilly from Carlow weather on this side of the Atlantic. The ever listenable Michael Harding joined us o...

10 Okt 20241h 12min

Meath county star Cillian O'Sullivan told of his MS diagnosis, Aine McGarry's passion is her beloved Trohanny Cottage, Blake Boland brought us his latest motoring feature and runner, come cyclist come...

9 Okt 20241h 1min

Young poultry farmer Ben Tierney loves eggs so much he's about to publish a book of ninety egg recipes! Leia Duffy renewed the appeal for information about her brother Mark two years on after his disa...

8 Okt 20241h 1min