The Lite Lunch

Nutritionist Rachel Graham sorted out the school lunchbox, Niall Hatch from Birdwatch talked about the resumption of hedge cutting and migrations, Benoni Robu's new book is all about finding inner ful...

3 Sep 20241h 10min

What a man - Rory O'Connor is just a tonic for the troops! Colin Condon believes in the power of art and theatre to help us all reflect on matters of life & death. Cyclist Eve McCrystal reflected on h...

2 Sep 202457min

Dermot Goode, from totalhealthinsurance.ie, offered so much good advice, as private health insurance companies drop a range of plans and rise prices yet again. Irene Gahan couldn't be more excited abo...

30 Aug 20241h 10min

On today's show, we talked to Brenda Courell whose VIP tickets for Coldplay lay in her spam folder for almost a year! Also the Tik Tok sensations who are hens, the new WhatsApp scam and how CAO offer...

30 Aug 20241h 11min

Fergal Lynch of the Meath Chronicle reflected on Colm O'Rourke's departure from the Meath senior football management job. Violinist Tadhg Murphy is adding another string to his bow with the Drogheda C...

28 Aug 20241h 10min

Mairead Kirk made the case for cash payments into GAA matches while Sara Dever was scammed for Coldplay tickets! Youth Work Ireland Louth's Chloe Kelly and Megan Lynch do fantastic work with 8 to 11 y...

27 Aug 20241h 14min

Dave Kavanagh of the Bare Acre Farm Shop told us why cash really isn't king. We heard from Andrew Hendy of Mary Wallopers fame about a dolphin rescue on Blackrock beach. Multi-award winning garden de...

26 Aug 20241h 14min

No better woman in the country today as Leah Newman scores a Leaving Cert maximum! Eve McCrystal is also hoping to strike gold at her third Paralympic Games. Gerry enjoyed another walk through Rosie M...

23 Aug 20241h 12min