The Long & Thick Fall Recap
The Long & Thick Fall Recap In this episode, Daniel and Ronnie sit down to recap what the last few months have involved. There is no noise to sift through in this episode, but rather a means for us ...
14 Nov 202540min
Lifting Through It: Kristin Petrony on Women’s Strength, Cancer, and Calling Out Fitness Fakes
This week, Kristin Petrony (@krispetronyfit) joins The Long & Thick Podcast to talk about what real strength looks like beyond the barbell. From battling breast cancer and navigating perimenopause to ...
7 Nov 202556min
The Long & Thick Feat. Matt Ulawski
In this episode, we sat down with Matt Ulawski, a strength and rehab coach helping combat athletes and everyday lifters stay pain-free, mobile, and high-performing. We cover Matt's story and how he f...
31 Okt 202553min
The 6 Biggest Roadblocks in Your Health & Wellness Journey
You’re doing everything right, or so you think… So why do you still feel flat, tight, and off? Do you recognize these 6 things? In this episode, we dive into some of the hidden, and not so hidden thin...
24 Okt 202548min
Cardio 101 with Exercise Physiologist Rory Sutherland
Cardio 101 with Exercise Physiologist Rory Sutherland We sat down with exercise physiologist Rory Sutherland. Rory is also a performance coach and runs metabolic tests for his company, Sutherly Perfor...
17 Okt 20251h 13min
Training With the Seasons — How Nature Shapes Your Fitness
Training With the Seasons — How Nature Shapes Your Fitness Your training doesn’t exist in a vacuum — it’s part of nature’s rhythm. In this short episode, we break down how the different seasons of t...
10 Okt 202525min
The Long & Thick Podcast Feat. DJ Murakami
This week on The Long & Thick Podcast, we sit down with DJ Murakami — strength coach, mover, thinker, and master of the unconventional. We dive into: ⚡ DJ’s origin story and the path that shaped his p...
3 Okt 202550min
The Long & Thick Podcast Feat. Cassandra Grippe | IFBB PRO
The Long & Thick Podcast Feat. Cassandra Grippe | IFBB PRO On this week's episode, we had the chance to sit down and pick the brain of Cassandra Grippe! In this episod,e you'll learn about her origi...
26 Sep 202544min
