Ep. 67 - How to Ground and Regulate Your System: Solo with Julia
Welcome back! In this week's solo episode Julia shares a somatic practice that can help with soothing your stress & anxiety. She also talks about grounding, what grounding really means and why it is ...
4 Mars 202224min
Ep. 66 - How to Hold Space for Real Transformation with Eva & Julia
Welcome back Self Worthers! It’s been a while! Join Eva and Julia as they sit down and catch up after a long break. In this episode, they will dive into the world of what it means to “hold space”. You...
23 Feb 202243min
Ep. 65 - Awaken your Intuition: Solo with Eva
Welcome back sisters! What is intuition? Can you strenghten your intuition? Are there different ways to be intuitive? Join us on this solo episode as Eva talks all things intuition.
7 Jan 202223min
Ep. 64 - My Egypt Journey with Julia
This week you are being spoilt with two episodes! In this one, Julia talks and shares her downloads from her recent journey to Egypt. She gives you an overview of how the adventure looked. She also wa...
12 Dec 202149min
Ep. 63 - Holding Yourself Accountable on Your Spiritual Journey with Julia
Welcome Back! This episode is a pre-recorded one by Julia. She speaks about her own spiritual journey and how important it is to hold oneself accountable for the work one does. She shares some magica...
9 Dec 202130min
Ep. 62 - The four feminine archetypes & moon + menstrual cycle: solo with Eva
Welcome back beloved sister! In this episode Eva dives into her passion again, yet this time she will talk about the four different feminine archetypes. We cycle through these four archetypes during o...
19 Nov 202122min
Ep. 61 - Emotional Intelligence & Embodied Self Worth: Solo with Julia
Welcome back dear listener, In this week's episode, Julia shares her thoughts on self-worth and how it all starts with awareness of the body-mind. As a child, she used to be a very shy and insecure pe...
28 Okt 202125min
Ep. 60 - We are back!
Welcome back loved ones! After a long break, Eva & Julia are back for a long catch-up. They talk about the things that have been happening behind the scenes, and what to expect from the upcoming Epis...
24 Okt 202140min
