
Episode 20: Kids & Developent w/ Lindsay and Cory
TIMESTAMPS: 0:00min - Introductions 6:00min - Switching Off 11:30min - Trauma 26:30min - Arousal (not the Lyle kind) 41:00min - What Motivates People? 58:00min - Parenting Styles
24 Okt 20201h 25min

Episode 19: Politics, The Supplement Industry & Doing the Work
Timestamps 0:00min - Marketing 4:00min - The Future of Pre-Workouts 10:00min - Lyle's Week 18:30min - Gastric Sleeves Revisited 33:30min - Weekly Rant: US vs Aus Politics
5 Okt 202047min

Episode 18: Weddings, LEGO and Big Diverse Equality
Timestamps 0:30min - This Weeks Wrap Up 8:30min - Playing with LEGO 10:00min - Powerlifting Seminar 15:30min - Australian Gym Equipment 18:30min - Bodybuilding vs Powerlifting 29:00min - RANT: Gastric...
28 Sep 20201h 3min

Episode 17: Body Scans, Sore Knees And Swanny Loses
TIMESTAMPS 1:00 – 12-Week Challenge Wrap Up 11:00min – At Home Training and Sufficient Stimuli 28:00min – Powerlifting Seminar 39:00min – Question Time: Which Protein is Better
21 Sep 202046min

Episode 16: Rewarding Yourself, Optimum Nutrition and Lyle is Cranky
Timestamps: 1:30 – Doing the work before rewarding yourself 5:00 – Mental Health 7:00 – Optimum Nutrition 10:00 – Lyle is Cranky 21:00 – Heavy Weights 25:00 – Vaccinations and Anti-Protests
14 Sep 202041min

Episode 15: COVID Developments, Training Methods and Fad Diets
Timestamps: 10:00min – Masks 20:00min - Building 24:00min – Training with Partners 32:00min – Putting Socks On 37:00min – Diets
28 Aug 202054min

Episode 14: Real Estate, Business and Setting Yourself up for Success with Josh Fitzgerald
Find Josh: Website: http://fitzgeraldea.com.au/ Instagram: https://www.instagram.com/fitzgeraldestateagents/ Facebook: https://www.facebook.com/fitzgeraldestateagents Timestamps: 0:00min – Introductio...
10 Aug 20201h 33min

Episode 13: Consistency, Shortcut Mentality and Getting in Your Own Way
Follow The Lyle and Swann Show: Instagram: https://www.instagram.com/thelyleandswannshow/ Timestamps 0:00min – Greeting People 12:00min – Consistency & Short-Cuts (Having a Plan) 26:30min – Shortcut M...
5 Aug 202054min



















