![Episode 12: [BONUS] Masculinity, Beliefs and Mental Health with Rhyss Keane from Pale Horse Powerlifting](https://cdn.podme.com/podcast-images/443A2415DDE43669D7851623ADBAADF3_small.jpg)
Episode 12: [BONUS] Masculinity, Beliefs and Mental Health with Rhyss Keane from Pale Horse Powerlifting
Check Out Rhyss: Facebook: https://www.facebook.com/palehorsepowerlifting/ Instagram: https://www.instagram.com/pale_horse_powerlifting/ Website: https://palehorsepowerlifting.com/ Follow The Lyle and...
1 Aug 20201h 21min

Episode 11: Naivety, Training and Nutrition
Episode 11: Naivety, Training and Nutrition
27 Juli 202059min
![Episode 10: [BONUS] Business, Supplements and Life with Will from Primabolics](https://cdn.podme.com/podcast-images/443A2415DDE43669D7851623ADBAADF3_small.jpg)
Episode 10: [BONUS] Business, Supplements and Life with Will from Primabolics
A long format talk with Will from Primabolics. Socials: Primabolics - https://www.instagram.com/primabolics/ The Lyle and Swann Show - https://www.instagram.com/thelyleandswannshow/ Contact: thelylea...
24 Juli 20201h 35min

Episode 9: Dancing, Conspiracies and "She be Right"
Timestamps: 4:00min - Dancing 7:00min – When will You Die 10:00min – Comas 12:00min - Birthdays 15:00min - Levelling Up and Being Impatient 20:00min - COVID 25:00min – Conspiracies 33:00min – Favourit...
20 Juli 202053min

Episode 8: Fatigue, Discipline & Life Practices
Timestamps: 2:00min - Compounding Fatigue 5:30min - Sleep vs. Mindset (Placebo) 6:30min - Caffeine 10:45min - Standing vs. Sitting 12:00min - How do you manage your weeks around fatigue? 14:30min - Di...
13 Juli 202058min

Episode 7: The Steps to Success through Advice and Feedback
Timestamps: 3:00min - Formalities 4:00min - The Temptation of Lyle 6:00min - Podcast Feedback 9:00min - Accountability 11:00min - Hearing what you need to hear 18:00min - Lying to yourself/Trying your...
6 Juli 20201h 1min

Episode 6: Motivation, Leopard Print and Bathwater
Timestamps: 4:45min - Relationships 7:30min - On Motivation (What works?) 14:00min - Motivation in Business 22:00min - Competing Mindset 24:00min - When is Motivation a Disservice? 26:00min - Egos and...
30 Juni 202041min

Episode 5: Opinions & Delayed Gratification
Time Stamps 3:00min - Post-corona 4:00min - On quitting 8:15min - Gyms During Corona 11:45min - Delayed Gratification 17:00min - Extreme Isolation 22:00min - Lyle's Pet Hate (Shop Local) 29:00min - H...
22 Juni 20201h 5min



















