
141. Going Backwards in Life
For many people, life can feel like a travelator; they progress and move forward, collecting things such as degrees and jobs, buying houses, getting married, and having kids. They form a timeline of s...
30 Aug 202316min

140. My Experience of Being Autistic (Part 2)
Most people have a very limited understanding of Autism, and at one point, that included me. But since being diagnosed, I have learned to understand myself and my behaviours a lot more. This week, I s...
23 Aug 202340min

139. My Experience of Being Autistic (Part 1)
Have you ever wondered what it's like to be Autistic? I receive so many questions about being Autistic, not just from people who are or suspect they might be Autistic, but also from people who are cur...
16 Aug 202333min

138. Astrology and Mindset Work with Robin Langford
Astrology can often feel like another language. It is an immense topic with so many nuances and incorrect ways of using it, but it is always running in the background of our lives. My coach and friend...
9 Aug 20231h 20min

137. Taking Messy, Imperfect Action
Perfectionism is a broad personality style characterized by the concern with striving for flawlessness and perfection. It is a mindset that leads to stress, anxiety, and fear, and it ultimately holds ...
2 Aug 202321min

136. Becoming Self-Confident
So many people struggle with a lack of self-confidence, but confidence doesn't come from experience or other external sources, it is built from within. Self-confidence is believing in yourself when th...
26 Juli 202338min

135. Transformation and Growth
The life cycle of a caterpillar serves as a metaphor for growth and evolution. Each form of its life cycle has a very different purpose and the caterpillar is a great example of how you can remain tru...
19 Juli 202325min

134. Your Questions Answered
Have you ever wondered how to know if you're ready to have a child or if you want to have one? Do you want to know how to deal with conflicts in relationships or simply how to cope when you have to wo...
12 Juli 202329min



















