#038: Me & Codependency - Solo Episode
This is a very personal episode for me, this is my own journey with codependency. Throughout our lives we all become part of widely accepted social contracts through our childhood, religion, community...
25 Juli 201928min
#037: Trusting Your Body with Kate Horsman
In this episode, Kate Horsman shares her personal story with an eating disorder. Kate shares her ‘fall into grace’ as she left the harsh, competitive world of ballet and made her way through hospitali...
22 Juli 20191h 19min
#036: Meeting Our Pain With Love with Samantha Skelly
Sam Skelly is a dear friend of mine that has truly changed lives with her work on loving ourselves, loving our bodies and using breathwork to meet our pain with love. Whatever pain you might be experi...
14 Juli 20191h 8min
#035: All About Ghosting - Solo Episode
*Ghosting* it's a phenomenon! One of the most common questions I am asked is 'how do I respond to this person who has just suddenly disappeared?' In this video we unpack the phenomenon of ghosting. Wh...
11 Juli 201929min
#034: Finding Healthy Love with The Angry Therapist
John Kim (aka The Angry Therapist) has made his mark on Instagram, sharing authentic, raw and unfiltered views on life, love and everything in-between. This week I was honored to discuss his approach ...
7 Juli 20191h 7min
#033: Awaken Your Sexual Self with Jamie Elizabeth Thompson
Jamie Elizabeth Thompson is a holistic intimacy and sex specialist and we had the most amazing conversation about awakening our sexual selves. Sex and sexuality is such a difficult topic for so many p...
30 Juni 20191h 11min
#032: Live Your Deepest Truth with Leah Brathwaite
I’m so excited to introduce you to Leah Brathwaite. She is a dear friend of mine and I have had the honour of watching her life transform as well as now seeing her write about her personal transformat...
23 Juni 20191h 16min
#031: Sex, Connection, Evolution: All Gone Wrong with Dr. Christopher Ryan
I am so excited to introduce an author whose work has impacted my work so significantly. Dr. Christopher Ryan wrote the epic book ‘Sex at Dawn’ in 2010, and he has gone on to continue researching and ...
16 Juni 20191h 13min
