Peaks & Valleys
When we started this journey we committed to archiving our thinking and articulating what we were doing on and off -camera. The intention being to document the messy part of podcasting, relationships,...
30 Mars 54min
A lot to be mad about
Anger is our fiercest protector, yet it is often misunderstood and underexplored. In this episode, Adeline and Linda define anger and peel back its many layers, recognizing the ways anger shows up qui...
16 Mars 1h 29min
From Coping to Care: A How to Guide
Care can be sustainable. On this episode, Adeline and Linda are still distinguishing the difference between caring and coping. They are learning to care for their communities in ways that feel support...
2 Mars 51min
When No Thing Works, Spiral Upwards
Repetition is a tool. We tend to forget that we see the world through our specific experiences and those memories color our present. In this episode, Adeline and Linda return to their roots. They spen...
17 Feb 1h 16min
Go back and fetch it and pass the baton
You are what has come before you. In this episode, Adeline and Linda express a desire to start traditions of their own, while holding close to the ones that feel like second nature. They anchor themse...
2 Feb 1h 7min
I went all natural
Hair is care. Hair is community. It breaks and forgives. It teaches every lesson about self care and the consequences of not tending to yourself. It is something we take care of our entire lives. It d...
19 Jan 1h 8min
Risk everything for your pleasure
We did the best we could, with the year we were given. On this episode, Adeline and Linda, forgot what 2025 felt like and dug deep to remember. (Yay! Disassociation) They considered their highs and re...
5 Jan 47min
Searching for coping skills currently giggling through the hard times
Not knowing is okay. On this episode Adeline and Linda practice learning in real time. Often not knowing something can feel embarrassing. They accept the challenge of learning in public. This episode ...
23 Dec 202553min
