We’re all tired and refuse to do anything about it
Rest is worthwhile and stillness is as necessary as movement. Even if we do not recognize it, our bodies know how to rest. It is one of those gifts we take for granted and something we have learned to...
8 Dec 20251h 3min
Women Like Me
When women don’t speak, we suffer. Research shows that 80% of women are more likely to develop autoimmune diseases when we suppress our rage and silence ourselves. In this episode, Adeline and Linda r...
24 Nov 20251h 14min
How we gon' be together?
Nothing that is worthwhile is done alone, we need each other. In this episode, Adeline and Linda reflect on what it means to practice relational and personal repair. If we are learning not to give up ...
10 Nov 20251h 17min
won't you celebrate with me what I have shaped into a kind of life? I had no model.
We are taught to focus on what needs to improve instead of cherishing what feels good. On the season opener, Adeline and Linda decide that celebration lives in the small moments. They sit with how awk...
27 Okt 202552min
Two truths and a lie, with a side of grief
It is important to name the things that cause us pain. In this episode, Adeline and Linda wrap up season two. They talk about grief, easy joys, and how you can always get to know someone in new ways n...
4 Aug 20251h 2min
Just give me my money
Shhh: Our poverty is showing. Sadly, Adeline & Linda are not perfect but at least they recognize when their thinking has to change?On this episode, they work to disentangle their worth from their rela...
7 Juli 202557min
How to big up yourself
What happens when your community sees you bigger than you see yourself? In this episode Adeline and Linda, show some respect for how far they’ve come in this life (almost 3 decades woah) They talk abo...
2 Juni 20251h 5min
What if I sit my a** down?
We make mistakes so you don’t have to—case in point: burning out (you’re welcome!). In this episode, Adeline and Linda realize that burnout is a state of being, and they’re now choosing a different ex...
5 Maj 20251h 2min
