SEASON FINALE MAYBE IT WAS NEVER ABOUT THEM
Hey! I'd love to hear your thoughts, send me a voice note.The habits. The opinions. The family drama. The competition. The things that drain us. Season 6 looked like a lot of different conversations—b...
28 Aug 15min
THE THURSDAY THRIVE — S1E4 WHO’S REALLY RUNNING YOUR LIFE?
Hey! I'd love to hear your thoughts, send me a voice note.How much of your life is actually being decided by you? Fear, guilt, expectations, other people’s opinions—they can quietly take the wheel. Th...
27 Aug 8min
THEY DON’T WANT YOUR OPINION. THEY WANT YOUR AGREEMENT
Hey! I'd love to hear your thoughts, send me a voice note.You asked for their opinion—but did you really want it? Mia talks about why disagreement isn’t betrayal, the difference between support and bl...
26 Aug 11min
STOP VOLUNTEERING FOR WHAT DRAINS YOU
Hey! I'd love to hear your thoughts, send me a voice note.How many things are draining you simply because you keep volunteering for them? Today we’re talking about the conversations, people, expectati...
25 Aug 12min
S6E10 BUT THEY’RE FAMILY… SO WHAT?
Hey! I'd love to hear your thoughts, send me a voice note.“But they’re family.” Okay… and? Why do we accept behavior from relatives that we’d never tolerate from anyone else? Today we’re talking bound...
24 Aug 9min
S1E5 Sunday Spark WHATEVER THIS WEEK THROWS AT YOU… HANDLE IT LIKE THIS
Hey! I'd love to hear your thoughts, send me a voice note.You can’t control what this week brings—but you can decide how you’ll meet it. A quick Sunday reset for handling difficult people, unexpected ...
23 Aug 12min
S6E9 - COMPETITION? YOU DIDN’T GET THE MEMO.
Hey! I'd love to hear your thoughts, send me a voice note.Ever realize someone is competing with you—and nobody bothered to tell you? Today we’re talking comparison, imitation, quiet competition, and ...
21 Aug 11min
YOU KEEP SAYING YOU WANT TO FEEL BETTER. WHAT ARE YOU WILLING TO CHANGE?
Hey! I'd love to hear your thoughts, send me a voice note.You want more energy. Less stress. Better health. You want to feel like yourself again. But there’s one question we rarely ask: What are you a...
20 Aug 12min
