The Mia Pompi Podcast

The Mia Pompi Podcast

The Mia Pompi Podcast™ is a space for grounded, honest conversation about life in all its depth — and its light.

Hosted by Mia Pompi, this podcast explores peace, discipline, relationships, identity, confidence, reinvention, emotional steadiness, and the evolving journey of becoming.

Some episodes are reflective.

Some are practical.

Some are simply real.

This is not about perfection.

It’s about growth without performance.

Strength without hardness.

And learning to live with intention — at every age and in every season.

Thoughtful.

Lighthearted.

Unfiltered.

A steady voice in a fast world.

New episodes weekly.

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Avsnitt(186)

 S6E9 - COMPETITION? YOU DIDN’T GET THE MEMO.

S6E9 - COMPETITION? YOU DIDN’T GET THE MEMO.

Hey! I'd love to hear your thoughts, send me a voice note.Ever realize someone is competing with you—and nobody bothered to tell you? Today we’re talking comparison, imitation, quiet competition, and ...

21 Aug 11min

YOU KEEP SAYING YOU WANT TO FEEL BETTER. WHAT ARE YOU WILLING TO CHANGE?

YOU KEEP SAYING YOU WANT TO FEEL BETTER. WHAT ARE YOU WILLING TO CHANGE?

Hey! I'd love to hear your thoughts, send me a voice note.You want more energy. Less stress. Better health. You want to feel like yourself again. But there’s one question we rarely ask: What are you a...

20 Aug 12min

 WHEN DOES A SECOND CHANCE BECOME PERMISSION?

WHEN DOES A SECOND CHANCE BECOME PERMISSION?

Hey! I'd love to hear your thoughts, send me a voice note.Everybody deserves a second chance… but how many? When forgiveness keeps leading back to the same behavior, it may be time to ask whether you’...

19 Aug 8min

WHY ARE YOU SO STUBBORN?

WHY ARE YOU SO STUBBORN?

Hey! I'd love to hear your thoughts, send me a voice note.We all know someone who’s stubborn. But what if you’re the stubborn one? There’s a fine line between standing your ground and refusing to admi...

18 Aug 7min

SEASON 6 • EPISODE 7  HOW DO PEOPLE FEEL AFTER THEY TALK TO YOU?

SEASON 6 • EPISODE 7 HOW DO PEOPLE FEEL AFTER THEY TALK TO YOU?

Hey! I'd love to hear your thoughts, send me a voice note.We spend plenty of time thinking about how other people make us feel—but what do people walk away feeling after a conversation with us? Today ...

17 Aug 12min

Sunday Spark™  Ignite Your Week  Season 1 • Episode 4  August 16, 2026  Who Are You Trying to Prove Yourself To?

Sunday Spark™ Ignite Your Week Season 1 • Episode 4 August 16, 2026 Who Are You Trying to Prove Yourself To?

Hey! I'd love to hear your thoughts, send me a voice note.Who are you still trying to prove yourself to? In this episode of Sunday Spark™, Mia gets real about over-explaining, seeking approval, and ma...

16 Aug 5min

WHAT WOMEN REALLY TALK ABOUT

WHAT WOMEN REALLY TALK ABOUT

Hey! I'd love to hear your thoughts, send me a voice note.What do women really talk about when the conversation gets interesting? Opinions, relationships, everyday situations, things we agree on—and t...

15 Aug 3min

YOU DON’T NEED TO HAVE AN OPINION ABOUT EVERYTHING

YOU DON’T NEED TO HAVE AN OPINION ABOUT EVERYTHING

Hey! I'd love to hear your thoughts, send me a voice note.Somewhere along the way, we started acting like every headline, every post, every stranger, every decision, and every conversation requires ou...

14 Aug 11min

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