Are Midlife Hormones Hijacking Your Relationship?
Send us Fan Mail This episode is a deeply personal one. We’re lifting the lid on a topic that doesn’t get nearly enough airtime – what happens when both partners go through midlife hormonal changes at...
28 Juni 202539min
Bridging Generations & The Power Of Perspective: Interview with Dr Eliza Filby
Send us Fan Mail This week, we're joined by the brilliant Dr. Eliza Filby - historian, writer, speaker, and one of the UK’s leading voices on generations and how they’re reshaping work, family, identi...
14 Juni 202546min
Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With Journalist Stephen Armstrong
Send us Fan Mail In this episode, we’re joined by the insightful journalist and author, Stephen Armstrong, for a candid conversation about Generation X - those of us sandwiched between the Baby Boomer...
31 Maj 202543min
Double Standards Between Men & Women At Midlife?
Send us Fan Mail In this episode, we’re diving into something that doesn’t get talked about enough - the double standards at midlife for men and women - in the press and in society as a whole. Increa...
25 Maj 202520min
Male Hair Loss: Interview With Bav Majithia
Send us Fan Mail In this episode we’re shining a light on a topic that quietly affects almost one in two men by the age of fifty: hair loss. Now - losing your hair might sound purely cosmetic, but it...
18 Maj 202532min
Embracing The Season Of Waiting
Send us Fan Mail In today’s episode, we’re talking about patience and the often uncomfortable season of waiting. Whether you're waiting for clarity, breakthrough or healing — in your work, finances or...
10 Maj 202527min
Boosting Testosterone Naturally: James' 6 Pillars For Strength, Energy & Focus
Send us Fan Mail Today we’re talking hormones, strength, and sustainable energy for midlife guys - with James. Six months ago James' bloodwork flagged borderline-low testosterone. He felt it too - slu...
26 Apr 202520min
Beyond The Comfort Zone
Send us Fan Mail On today’s episode we’re tackling the big one: stepping out of that oh‑so‑snug comfort zone so we can finally stretch, grow, and live a little larger and longer. If you’ve ever felt t...
19 Apr 202527min
