#113 - Heal Yourself Before You Heal The World | Tom & Jane Latimer
Jane holds masters degrees in both counseling psychology and art, from Hunter College and Regis University. Her own personal healing path, however, encompassed years of Alchemical Lightwork, which sh...
2 Aug 202047min
#112 - Who Are You Really? Unpacking The Ego | Tom Ahern
The ego can be thought of as many things. Some refer to it as “arrogance made manifest” but it is deeper than that. Some say it is the thoughts in your head and it is, but it is more malleable than th...
26 Juli 202021min
#111 - Breaking The Ice On Drugs, Addiction And Human Development | Chats With Matt Noffs
Matt Noffs is the co-founder of the Street Universities and CEO of the Noffs Foundation, Australia’s largest drug and alcohol treatment service provider for young people under 25. The Noffs Foundation...
19 Juli 20201h 42min
#110 - Water Fasting And Relational Polarity | Tom Ahern & Siobhan Lou
Siobhan Lou is a Breathwork Meditation Healer, all the way from the Scottish Highlands! After involving herself in a few Breathwork classes in Bali—whilst working as a head trainer/coach at a function...
12 Juli 202037min
#109 - How To Stop Procrastinating | Tom Ahern
On this weeks episode of the podcast I talk about the ways you can stop procrastinating. I believe there are two ways to stop procrastinating: one of them is to reduce the chaos of your To Do list or ...
5 Juli 202029min
#108 - You Can Heal Yourself! I Chats With Nicole, The Holistic Psychologist
Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowl...
28 Juni 202042min
#107 - How To Contain Your Emotions
This episode is a breakdown of some of the topics discussed in my third book, "Yes I'm Fine, Just Thinking". A pertinent snippet reads: "We must cultivate self-awareness but if we do not integrate wha...
25 Juni 202023min
#106 - Mental Health Is A Skill | Chat With Osher
Osher Günsberg (born Andrew Günsberg), widely recognised by his former stage name Andrew G, is a British-born Australian television and radio presenter and journalist who is best known as the host of ...
21 Juni 20201h 1min
