The Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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15 Minute Deep Peaceful Transformation Meditation

How peaceful would you like to feel? Paul presents a meditation designed to encourage kindness and help you to access deep and meaningful peace. Do you want access to even deeper, even more powerful...

4 Dec 202315min

25 Minute Peaceful Mind Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation

Paul presents a deep, non-sleep deep rest meditation also known as Yoga Nidra, designed to allow you to access powerful insights only available to the peaceful mind. Do you want access to even deeper...

29 Nov 202326min

15 Minute Yoga Nidra Loving Kindness Meditation

The power of NSDR & Loving Kindness Combined. Paul presents a 15 minute non-sleep, deep rest also known as Yoga Nidra designed to help you better focus upon the power of loving kindness Do you want ...

27 Nov 202315min

Is Comfort Killing You?

Which % are you going to be in? Paul explores the concept of being in the 2% of people who choose to take on challenges and step outside their comfort zones. He discusses the statistic that only 2% o...

22 Nov 202314min

12 Minute NSDR Morning Anxiety Yoga Nidra Meditation

Morning anxiety can feel brutal, do this simple meditation to to help calm it down and feel yourself again. Paul presents a 12 minute NSDR mediation designed to help realign with your day ahead if yo...

20 Nov 202313min

Biohack your Way To Health - Interview with Angela Foster

Can you reverse ageing? Paul meets Angela Foster, an award-winning nutritionist and creator of global podcast hit, High Performance Health. They delve into the world of biohacking and discuss how it ...

15 Nov 202333min

10 Minute Grateful Heart Meditation

Experience the power of gratitude in this heart opening meditation. Paul presents a 10 minute mediation designed to help you tap into deep feeling of gratitude, and set you up for an empowering day a...

13 Nov 202310min

Stop Self Sabotaging Your Life.

I'm going to ask you a powerful question which most of you won't want to answer. A small number of you will...and it could be life changing. Paul delves into the reasons why many people fail to foll...

8 Nov 20236min