The Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Future You 12 Minute Meditation

The future doesn’t exist yet and you are the creator of it with a blank canvas to work on through your powerful imagination Paul takes us through a future meditation that will change your life. When ...

15 Aug 202215min

12 Minute Mindset Meditation Training

In this mindset meditation training, perfect for any time of the day Paul focuses on how you can learn to watch your thoughts with curiosity Everyone can find 12 minutes and when you practise diffe...

11 Aug 202215min

The Loneliness Pandemic with Simone Heng

Simone Heng is a human connection specialist and talks with Paul about the epidemic of loneliness that is growing across the planet She discusses with Paul about the different types of loneliness and...

10 Aug 202244min

10 Minute Mindset Training Meditation

This is the perfect way to start or end your day and a vital tool in a busy world where there are many demands on our attention Paul takes us through a short mindset training meditation that can help...

8 Aug 202214min

Healing Meditation Music

In this episode Paul uses the highly requested music meditations which can trigger relaxation and healing is now available to listen to for you to meditate in your own way to. Sometimes we just need t...

4 Aug 202248min

12 Minute Morning Boost Meditation

With this morning boost meditation, you can get your mindset in the right place to create your day Paul takes us through being in the right place to create your ideal future and how to be open to tak...

3 Aug 202214min

Feeling Zen in Ten

In this episode, holistic mindset coach Paul shares a ‘go-to’ meditation that triggers a deep sense of peace and can be the catalyst for transformation and healing What would life be like if you tapp...

1 Aug 202212min

Why am I Struggling?

Holistic mindset coach Paul looks at what can be holding you back from the life you want and why you are continuing to struggle When your life is filled with struggle it can become what you are famil...

28 Juli 202210min