The Minimalists
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

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Avsnitt(165)

475 | Going Without

475 | Going Without

The Minimalists talk about going without the things that get in the way. Discussed in this episode: How do I let go of my phone distractions to be more productive? (1:46) What's one thing you'd like t...

13 Jan 202554min

474 | Attachment Styles

474 | Attachment Styles

The Minimalists talk with Eli Harwood about secure attachments and attachment theory. Discussed in this episode: How is collecting related to emotional insecurity? (2:19) What is attachment theory? (...

30 Dec 202435min

473 | Spartanism

473 | Spartanism

The Minimalists talk about the opposite of hoarding. Discussed in this episode: What happens when you take downsizing too far? (2:05) How do you stop yourself from minimizing excessively? (24:05) The...

23 Dec 202444min

472 | House of Clutter

472 | House of Clutter

The Minimalists talk about that overwhelming feeling that most of us experience when our homes are full of clutter. Discussed in this episode: Is a junk removal service the best way to deal with a ho...

16 Dec 202445min

471 | Holiday Anxiety

471 | Holiday Anxiety

The Minimalists dive deep into the anxiety that often accompanies the holiday shopping season. Discussed in this episode: How can I stop people from buying unnecessary Christmas gifts that clutter our...

2 Dec 202446min

470 | How to Listen

470 | How to Listen

The Minimalists are joined by Judah Smith to talk about building a community, finding wellbeing through connection, how to listen to people you love but disagree with, and more. Discussed in this epis...

25 Nov 202448min

469 | Ikigai

469 | Ikigai

The Minimalists discuss the things that give people a sense of purpose. Discussed in this episode: Can minimalism help people find their reason for being? (2:20) What makes you excited to get out of b...

18 Nov 202443min

468 | Minimalist Tools

468 | Minimalist Tools

Ryan Nicodemus returns to The Minimalists Podcast to discuss minimalist tools. Discussed in this episode: What are the upsides and downsides of artificial intelligence as a minimalist tool? (2:26) Wha...

11 Nov 202447min

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