The Missing Piece

Paul is back for another season of The Missing Piece. In this episode, he talks about his desire when he was younger to climb the social hierarchy by going to the gym to get jacked and what a game c...

26 Aug 202224min

In this episode, the missing piece that Paul talks about is fitness portfolio balance. He explains that understanding which of the three elements to a fitness plan you want to focus will help you bal...

5 Jan 202215min

In this episode, the missing piece that Paul talks about is the final piece on clarity. He explains in this last of four parts on clarity that benchmarks and key performance indicators (KPIs) can hel...

31 Dec 202116min

In this episode, the missing piece that Paul talks about is even more clarity. He explains in this third of four parts on clarity that closing the gap between where you are now and where you want to ...

29 Dec 202113min

In this episode, the missing piece that Paul talks about is more clarity. He explains in this second of four parts on clarity how to deconstruct the specific outcomes that you want to have in your fi...

24 Dec 202126min

In this episode, the missing piece that Paul talks about is clarity. He explains in this first of four parts on clarity that you need to get really clear on what you want and then formulate an action...

22 Dec 202114min

In this episode, the missing piece that Paul talks about is taking things one step at a time. He explains that building a foundation of habits and focusing on the next step in your fitness journey wi...

17 Dec 202119min

In this episode, the missing piece that Paul and Angie talk about is turning towards abundance. They explain that you need to run away from something the second that you realize that it is not servin...

15 Dec 202127min