The Missing Piece

In this episode, the missing piece that Paul and Angie talk about is being adaptable. They explain that the key to thriving amidst the lines of life that are always moving is to learn how to be adapt...

10 Dec 202128min

In this episode, the missing piece that Paul and Angie talk about is finding your sweet spot. They explain that your fitness and nutrition sweet spot should fall appropriately on a broad spectrum whe...

8 Dec 202123min

In this episode, the missing piece that Paul and Angie talk about is having fun now. They explain how to open up the doors to living a much bigger life by increasing your personal standards for doing...

1 Dec 202124min

In this episode, the missing piece that Paul talks about is investing in yourself He explains how to build yourself up and avoid fear and scarcity by going "all-in" on yourself as the number one inve...

26 Nov 202116min

In this episode, the missing piece that Paul talks about is a holiday refresh. He explains what he has learned as a business owner about the need to use holidays as a time to mentally and physically ...

24 Nov 202118min

In this episode, the missing piece that Paul and Angie talk about is defining your own success. They explain that you can decide what determines your own success in fitness and in life so that you ar...

19 Nov 202133min

In this episode, the missing piece that Paul and Angie talk about is flexibility over rigidity. They explain that your current and future success in physical fitness includes flexibility within a pro...

17 Nov 202140min

In this episode, the missing piece that Paul and Angie talk about is personalized pressure. They explain that creating your own expectations that apply to your life instead of succumbing to the press...

12 Nov 202117min