the morning shakeout podcast

This week’s episode is with Chris Mosier. Chris is a hall of fame triathlete, an All-American duathlete, a 6-time member of Team USA, and a two-time national champion and Olympic Trials qualifier in r...

18 Okt 20221h 26min

I’ve got a great episode for you this week with Alison Mariella Désir, who is making her second appearance on the podcast. If you missed our first chat, go back in the archives to Episode 168, where y...

11 Okt 20221h 8min

I am super excited about this episode of Common Ground, a monthly podcast co-hosted by me and Dinée Dorame of the Grounded Podcast. It’s one we’ve been talking about doing for a long time, and it’s on...

3 Okt 20221h 42min

This week I’m re-sharing a conversation that I had in 2018 with Deena Kastor, which we recorded at her kitchen table in Mammoth Lakes, California. I’m bringing this one back not only because I was in ...

26 Sep 20221h 1min

I’m traveling this week and don’t have a new episode of the podcast for you but I want to take this opportunity to re-run one of my favorite conversations that I’ve ever had for the show. It’s with Di...

19 Sep 20221h 18min

This week’s episode is with Ruben Sança. Ruben and I go back a ways: When I was a senior at Stonehill College we recruited him pretty hard to come run at our school. He ultimately ended up going to ou...

13 Sep 20221h 49min

I am super excited to share this episode with all of you. It’s with Brendan Leonard, an ultrarunner, writer, award-winning filmmaker, speaker, and creator of one of my favorite websites on the interne...

6 Sep 20221h 49min

I’m excited to bring you the 7th installment of Common Ground, a monthly podcast co-hosted by me and Dinée Dorame of the Grounded Podcast. In this episode, we catch up on what we’ve both been up to of...

30 Aug 202258min