11. The First 24 Hours Postpartum
In this episode of The Mother Birth Podcast, Julia and Kate chat about what to expect in the first 24 hours after birth. From baby’s first feeding to those early recovery moments, we cover simple tips...
20 Jan 202526min
10. What Every Birth Companion Should Know for a Calm and Confident Labor
We’re breaking down everything a birth companion needs to know to help create a calm and confident labor experience. Whether you’re a husband, partner, friend, or family member, we’ll talk about how t...
13 Jan 202518min
9. Do We Over Complicate Birth?
Have we made birth way more complicated than it needs to be? From meticulously detailed birth plans to the cascade of medical interventions, we ask Is all this really helping or just adding stress? We...
6 Jan 202524min
8. Skipping Periods Is Safe & Normal? ACOG Says Yes!
In this episode of The Mother Birth Podcast, we’re chatting about ACOG’s recent Instagram post claiming that skipping your period is “safe and normal.” Julia and Kate share why this message feels off ...
30 Dec 202426min
7. Elective Inductions & What You Need to Know Before Saying Yes
Ever been told you could just “schedule” your baby’s birthday? Elective inductions might sound convenient, but there’s a lot to think about before saying yes. In this episode of The Mother Birth Podca...
23 Dec 202429min
6. A Positive VBAC Story
We’re joined by Amanda, one of Kate’s clients and a proud VBAC (vaginal birth after cesarean) mom. Amanda shares her journey of preparing for and achieving a VBAC, including the challenges she faced, ...
16 Dec 202430min
5. Privacy in Labor & Why Your Environment Matters
We explore why privacy during labor is more than just a preference and how it’s a key factor in supporting your body’s natural ability to give birth. When you feel safe, calm, and undisturbed, your bo...
9 Dec 202422min
4. HypnoBirthing 101
In this episode of The Mother Birth Podcast, Julia and Kate talk all about HypnoBirthing, what it is, how it works, and why it can help you stay calm and confident during labor. Sharing tips for using...
2 Dec 202421min
