Hybrid Performance Coaching & Powerlifting Insights with Lucas Dunham | Episode 25
In this engaging episode, hosts Manny and Josh interview Lucas Dunham, a hybrid performance coach, personal trainer, and strength coach. The conversation delves into the importance of critical thinkin...
15 Okt 20241h 8min
Ambitious Goals and Progress | Episode 24
In this episode of The Movement Hub, they discussed the importance of setting realistic fitness goals and the pitfalls of having overly ambitious expectations. They emphasize the need for new trainees...
7 Okt 202443min
Empowering Women in Fitness: Workout Episode with Courtney Roselle | Episode 23
Join us in this special workout edition of the Movement Hub Podcast as we welcome guest Courtney Roselle. Courtney dives into her empowering journey as an athlete, sharing insights on the importance o...
1 Okt 202454min
Creating a Fitness University: Building the Perfect Training Program | Episode 22
In this episode, we delve into the hypothetical concept of a fitness university, discussing the standards and curriculum necessary for developing top-tier physical fitness from scratch. We explore the...
24 Sep 202438min
Breaking into the Fitness Industry: Tips from NYC Trainers | Episode 21
In this episode, we delve into the nuts and bolts of entering the fitness industry in New York City, one of the most densely populated and competitive markets in the world. Our hosts cover essential s...
17 Sep 202435min
Green Flags in Gym Environment | Episode 20
Join hosts Manny and Josh on the Movement Hub Podcast as they discuss the positive aspects of gym environments in this detailed episode. They delve into the essential 'green flags' that make a gym wel...
10 Sep 202439min
Fitness Industry Red Flags | Episode 19
In Episode 19 of the Movement Hub Podcast, hosts Josh and Manny dive into the red flags of the fitness industry. They explore issues ranging from the misconception that the keto diet is a magic formul...
2 Sep 202435min
Hyrox NYC Event & Red Flags in the Gym Industry | Episode 18
In this episode of The Movement Hub Podcast, hosts Manny and Josh dive into an exciting discussion about their recent fitness endeavors, highlighted by their participation in a Hyrox event in New York...
26 Aug 202449min
