Performance Coach to Formula 1 Driver | Michael Italiano
It's well known that F1 drivers are some of the fittest athletes in the world, but how do they train and what do they eat? What I didn't know was that necks, shoulders, and an athlete's overall core i...
28 Feb 202240min
How Live Longer & Grow Younger | Sergey Young
Sergey Young, founder of the $100 million Longevity Vision Fund and author of the new book, "The Science and Technology of Growing Young," joins The Neuro Experience with Louisa Nicola to talk about h...
21 Feb 20221h 10min
Going Through Hell to get to Glory. Why Hellah Sidibe Runs Everyday
Meet Hellah Sidibe. Born in Mali, Hellah emigrated from to the States from West Africa when he was a teen, becoming a professional soccer player and now, a U.S. citizen and the first Black person to e...
14 Feb 20221h 13min
Perform at Your Peak- the Scientific Way - Dr. Andy Galpin
Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be a...
31 Jan 202241min
Oral Health and the Relationship Between Poor Oral Health and the Brain with Dr. Steven Lin
Little did I know that your mouth can be the gateway to several health problems that extend beyond a toothache or cavity.It might sound like a horror movie but the fact is, if you have certain species...
18 Jan 20221h 19min
The Power of Sprouts to Detoxify The Body with Doug Evans
Doug Evans is joining us today to speak about the powerful effects of sprouting. This conversation opened my eyes to the possibilities of sprouts. This compound is present in all cruciferous vegetabl...
13 Jan 202259min
Vitamin D Deficiency and Poor Sleep.
When it comes to sleep, Vitamin D impacts brain regions involved in sleep regulation and sleep wake cycles. The exact mechanisms by which Vitamin D affects and regulates these sleep mechanistic pathwa...
22 Dec 202119min
Precision Nutrition and Metabolic Health
To live long, healthy lives, research suggests looking towards the gut microbiome to ward off chronic diseases like high blood pressure, heart disease, cancer, or type 2 diabetes. A whopping 46 millio...
14 Dec 202137min
