
BREATH: Harnessing the Power of a Lost Art
We do it 25,000 times a day, but most of us rarely give breathing a thought. Author James Nestor says we’re missing out on one of the most powerful pathways to health and happiness. He leads Rufus thr...
4 Aug 202047min

PERSUASION: How to Change People’s Minds
Businesses want people to buy their products. Parents want their kids to eat their vegetables. We all want to convince someone to do something. So we push and we prod – but often to no avail. Wharton ...
28 Juli 202049min

ALCHEMY: How Our Creations Recreate Us
Since humans sharpened the first stick and lit the first fire, we have been on an innovation spree, constantly developing new tools and materials to solve our problems. But material scientist Ainissa ...
21 Juli 202048min

UPSTREAM: Solving Problems Before They Happen
We knew a pandemic was coming. We knew our police were treating some of us differently than others. So why were we so unprepared for what happened? In this eye-opening conversation, Rufus and author D...
14 Juli 202046min

CIVILIZATION: Recalculating the Price of Progress
Cutting-edge science, music and art, powerful technology, plentiful food. It’s no wonder we sing the praises of civilization. But do we really have it so good? Christopher Ryan says it’s time for a re...
7 Juli 202050min

TOGETHER: A Doctor’s Prescription for Health and Happiness
When Dr. Vivek Murthy became U.S. Surgeon General in 2014, he went on a listening tour. What he heard surprised him. Americans were lonely, and it was killing them. In this deeply personal conversatio...
30 Juni 202047min

WEIRDNESS: How to Make it Your Superpower
Olga Khazan describes weirdness as not fitting neatly into a box — regardless of what that box may be. It doesn’t just make other people see you as different — it also makes you feel like you don’t be...
23 Juni 202046min

BOYS & SEX: Coming of Age in America
Hook-ups, sexting, friends with benefits, ubiquitous porn — sometimes it seems like boys today are growing up in a world of easy sex and mindless gratification. But sit down and talk to them and you g...
16 Juni 202044min




















