The Next Bite ~ A Food and Fitness Podcast

Part 2 of the healthy, high protein, high fiber meals under $9 mini series! Danye shares 5 meals she purchased from Trader Joes that were very affordable when everything was broken down. The best part...

3 Dec 202417min

Danye Phillips shares 5 different Protein Packed, Fiber Filled lunch options from her grocery haul in Trader Joes. Each of these lunches was under $9 when all the food math was said and done. It can b...

26 Nov 202417min

Whole Foods (marketplace or in general) can cost more than the alternative packaged and processed foods. Here are money saving tips from Danye for stretching your budget when you're shopping at Whole ...

19 Nov 202412min

It's official! TTG Radio is now The Next Bite ~ A Food and Fitness Podcast by Danye Phillips :) Get ready for weekly podcast episodes centered around nutrition in bite sized chunks that break down fo...

12 Nov 20247min

Make sure you're subscribed so you don't miss what is next. Big changes are happening with Danye Phillips, The Training Ground and this podcast! * Contact Danye at @danyephillips or info@danyephillip...

8 Okt 202414min

Pre - During - Post Game Nutrition is SUPER important for outdoor athletes. Not only do you need energy for the extended period of time your athlete will be on a field but you'll also need to stay hyd...

1 Okt 202418min

How can you afford healthy, whole foods and the right meal prep companies to meet your health goals? I've got you covered. Download your food budget worksheet at the below link: https://danyephillips....

24 Sep 202413min

Balance can have a variety of definitions but today we are taking it quite literally. What does it mean for your meal plan to contain equal parts Protein, Carbohydrates and Fats? For weekly recipes t...

14 Juli 202415min